🇬🇧Sarah Baden
GBR
9 races|3 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMixed
Manchester 2026 · Jan 2026
Top 50%#3,807 / 12,808
🇬🇧ManchesterJan 26
1:14:31#36
Avg 1:14:31·1 race
HYROX DOUBLESWomen
-1:461:19:04
London Excel 2025 · Dec 2025
Top 25%#35,867 / 148,637
🇬🇧BirminghamOct 25
1:20:50#806
🇬🇧BirminghamOct 24
1:34:35#1063
Avg 1:29:27·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:32:32 | #1046 | |
| 🇬🇧ManchesterTEAM RELAY | 1:14:31 | #36 | |
| 🇬🇧LondonDOUBLES | 1:19:04 | #1110 | |
| 🇬🇧BirminghamDOUBLES | 1:20:50 | #806 | |
| 🇫🇷ParisHYROX | 1:57:03 | #645 | |
| 🇬🇧ManchesterHYROX | 2:01:39 | #834 | |
| 🇬🇧BirminghamDOUBLES | 1:34:35 | #1063 | |
| 🇩🇪BerlinHYROX | 1:43:22 | #388 | |
| 🇮🇪DublinDOUBLES | 1:43:21 | #291 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 19r
Fast
2:41
Avg
5:14
Slow
6:51
Run 29r
Fast
4:22
Avg
6:04
Slow
7:37
Run 39r
Fast
4:29
Avg
6:20
Slow
7:58
Run 49r
Fast
4:26
Avg
6:23
Slow
8:10
Run 59r
Fast
4:29
Avg
6:34
Slow
8:07
Run 69r
Fast
4:30
Avg
6:43
Slow
8:21
Run 79r
Fast
4:32
Avg
6:58
Slow
10:35
Run 89r
Fast
4:44
Avg
7:28
Slow
10:43
Run Total9r
Fast
36:56
Avg
51:45
Slow
1:04:38
Best Run9r
Fast
4:22
Avg
5:55
Slow
7:37
Workout Splits
SkiErg9r
Fast
4:27
Avg
5:03
Slow
6:13
Sled Push9r
Fast
2:02
Avg
2:29
Slow
3:00
Sled Pull9r
Fast
3:54
Avg
5:04
Slow
6:51
Burpee Broad Jump9r
Fast
3:16
Avg
6:11
Slow
9:58
Row9r
Fast
4:50
Avg
5:34
Slow
6:13
Farmers Carry9r
Fast
1:52
Avg
2:45
Slow
4:04
Sandbag Lunges9r
Fast
3:17
Avg
4:56
Slow
7:12
Wall Balls9r
Fast
3:45
Avg
5:26
Slow
10:37
Roxzone
Roxzone Time9r
Fast
4:12
Avg
8:51
Slow
15:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:41 | 5:14 | 6:51 | 9 |
| Run 2 | 4:22 | 6:04 | 7:37 | 9 |
| Run 3 | 4:29 | 6:20 | 7:58 | 9 |
| Run 4 | 4:26 | 6:23 | 8:10 | 9 |
| Run 5 | 4:29 | 6:34 | 8:07 | 9 |
| Run 6 | 4:30 | 6:43 | 8:21 | 9 |
| Run 7 | 4:32 | 6:58 | 10:35 | 9 |
| Run 8 | 4:44 | 7:28 | 10:43 | 9 |
| Run Total | 36:56 | 51:45 | 1:04:38 | 9 |
| Best Run | 4:22 | 5:55 | 7:37 | 9 |
| Workout Splits | ||||
| SkiErg | 4:27 | 5:03 | 6:13 | 9 |
| Sled Push | 2:02 | 2:29 | 3:00 | 9 |
| Sled Pull | 3:54 | 5:04 | 6:51 | 9 |
| Burpee Broad Jump | 3:16 | 6:11 | 9:58 | 9 |
| Row | 4:50 | 5:34 | 6:13 | 9 |
| Farmers Carry | 1:52 | 2:45 | 4:04 | 9 |
| Sandbag Lunges | 3:17 | 4:56 | 7:12 | 9 |
| Wall Balls | 3:45 | 5:26 | 10:37 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:12 | 8:51 | 15:31 | 9 |