🇺🇸Sarah Bade

USA

1 race|1 division|1 season|HYROX

HYROXWomen

Houston 2026 · Mar 2026

#98,920 / 144,501

🇺🇸HoustonMar 26

Avg 1:43:10·1 race

Station Profile

HYROX · Women

vs 51,720 peers (1:32:51–1:53:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.4%

Sandbag+12.0%

Weaknesses

Wall Balls-13.5%

Sled Pull-8.5%

Farmers-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:43:10	#533	#120

Split Analysis

Running Splits

Run 11r

Fast

6:12

Avg

6:12

Slow

6:12

Run 21r

Fast

6:00

Avg

6:00

Slow

6:00

Run 31r

Fast

6:04

Avg

6:04

Slow

6:04

Run 41r

Fast

6:31

Avg

6:31

Slow

6:31

Run 51r

Fast

6:38

Avg

6:38

Slow

6:38

Run 61r

Fast

6:22

Avg

6:22

Slow

6:22

Run 71r

Fast

6:12

Avg

6:12

Slow

6:12

Run 81r

Fast

6:26

Avg

6:26

Slow

6:26

Run Total1r

Fast

50:20

Avg

50:20

Slow

50:20

Best Run1r

Fast

6:00

Avg

6:00

Slow

6:00

Workout Splits

SkiErg1r

Fast

5:34

Avg

5:34

Slow

5:34

Sled Push1r

Fast

3:12

Avg

3:12

Slow

3:12

Sled Pull1r

Fast

6:57

Avg

6:57

Slow

6:57

Burpee Broad Jump1r

Fast

6:03

Avg

6:03

Slow

6:03

Row1r

Fast

5:45

Avg

5:45

Slow

5:45

Farmers Carry1r

Fast

2:39

Avg

2:39

Slow

2:39

Sandbag Lunges1r

Fast

4:59

Avg

4:59

Slow

4:59

Wall Balls1r

Fast

8:02

Avg

8:02

Slow

8:02

Roxzone

Roxzone Time1r

Fast

9:43

Avg

9:43

Slow

9:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:12	6:12	6:12	1
Run 2	6:00	6:00	6:00	1
Run 3	6:04	6:04	6:04	1
Run 4	6:31	6:31	6:31	1
Run 5	6:38	6:38	6:38	1
Run 6	6:22	6:22	6:22	1
Run 7	6:12	6:12	6:12	1
Run 8	6:26	6:26	6:26	1
Run Total	50:20	50:20	50:20	1
Best Run	6:00	6:00	6:00	1
Workout Splits
SkiErg	5:34	5:34	5:34	1
Sled Push	3:12	3:12	3:12	1
Sled Pull	6:57	6:57	6:57	1
Burpee Broad Jump	6:03	6:03	6:03	1
Row	5:45	5:45	5:45	1
Farmers Carry	2:39	2:39	2:39	1
Sandbag Lunges	4:59	4:59	4:59	1
Wall Balls	8:02	8:02	8:02	1
Roxzone
Roxzone Time	9:43	9:43	9:43	1