🇩🇪Sarah Amstätter

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Mechelen 2026 · Mar 2026

Top 50%#71,004 / 144,501

🇧🇪MechelenMar 26

Avg 1:33:55·1 race

Station Profile

HYROX · Women

vs 62,866 peers (1:24:36–1:43:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.8%

Sandbag+11.3%

Sled Pull+7.6%

Weaknesses

Wall Balls-20.3%

Farmers-9.9%

Sled Push-9.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:33:55	#275	#42

Split Analysis

Running Splits

Run 11r

Fast

4:08

Avg

4:08

Slow

4:08

Run 21r

Fast

5:31

Avg

5:31

Slow

5:31

Run 31r

Fast

6:04

Avg

6:04

Slow

6:04

Run 41r

Fast

6:09

Avg

6:09

Slow

6:09

Run 51r

Fast

6:11

Avg

6:11

Slow

6:11

Run 61r

Fast

5:53

Avg

5:53

Slow

5:53

Run 71r

Fast

5:53

Avg

5:53

Slow

5:53

Run 81r

Fast

6:41

Avg

6:41

Slow

6:41

Run Total1r

Fast

46:26

Avg

46:26

Slow

46:26

Best Run1r

Fast

5:31

Avg

5:31

Slow

5:31

Workout Splits

SkiErg1r

Fast

5:15

Avg

5:15

Slow

5:15

Sled Push1r

Fast

3:06

Avg

3:06

Slow

3:06

Sled Pull1r

Fast

5:23

Avg

5:23

Slow

5:23

Burpee Broad Jump1r

Fast

5:03

Avg

5:03

Slow

5:03

Row1r

Fast

5:17

Avg

5:17

Slow

5:17

Farmers Carry1r

Fast

2:33

Avg

2:33

Slow

2:33

Sandbag Lunges1r

Fast

4:30

Avg

4:30

Slow

4:30

Wall Balls1r

Fast

7:26

Avg

7:26

Slow

7:26

Roxzone

Roxzone Time1r

Fast

9:00

Avg

9:00

Slow

9:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	4:08	4:08	1
Run 2	5:31	5:31	5:31	1
Run 3	6:04	6:04	6:04	1
Run 4	6:09	6:09	6:09	1
Run 5	6:11	6:11	6:11	1
Run 6	5:53	5:53	5:53	1
Run 7	5:53	5:53	5:53	1
Run 8	6:41	6:41	6:41	1
Run Total	46:26	46:26	46:26	1
Best Run	5:31	5:31	5:31	1
Workout Splits
SkiErg	5:15	5:15	5:15	1
Sled Push	3:06	3:06	3:06	1
Sled Pull	5:23	5:23	5:23	1
Burpee Broad Jump	5:03	5:03	5:03	1
Row	5:17	5:17	5:17	1
Farmers Carry	2:33	2:33	2:33	1
Sandbag Lunges	4:30	4:30	4:30	1
Wall Balls	7:26	7:26	7:26	1
Roxzone
Roxzone Time	9:00	9:00	9:00	1