🇬🇧Sarah Ali

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-1:021:28:21

Mechelen 2026 · Mar 2026

Top 50%#50,598 / 144,505

🇧🇪MechelenMar 26

1:28:21#200

🇪🇸BarcelonaApr 25

1:29:23#389

Avg 1:28:52·2 races

HYROX DOUBLESWomen

1:22:08

Hamburg 2024 · Nov 2024

Top 50%#51,587 / 150,564

🇩🇪HamburgNov 24

1:22:08#247

Avg 1:22:08·1 race

Station Profile

vs 62,355 peers (1:19:30–1:37:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.5%

Sled Push+3.3%

Farmers+0.2%

Weaknesses

Wall Balls-41.7%

Burpees-5.6%

Sled Pull-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:28:21	#200	#35
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:29:23	#389	#59
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:22:08	#247	#105

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:49

Avg

4:39

Slow

5:28

Run 23r

Fast

4:43

Avg

5:04

Slow

5:22

Run 33r

Fast

5:03

Avg

5:20

Slow

5:32

Run 43r

Fast

5:05

Avg

5:24

Slow

5:38

Run 53r

Fast

5:21

Avg

5:30

Slow

5:37

Run 63r

Fast

5:07

Avg

5:29

Slow

5:48

Run 73r

Fast

4:58

Avg

5:19

Slow

5:34

Run 83r

Fast

5:28

Avg

5:44

Slow

6:00

Run Total3r

Fast

39:28

Avg

42:27

Slow

44:50

Best Run3r

Fast

4:43

Avg

5:04

Slow

5:22

Workout Splits

SkiErg3r

Fast

4:41

Avg

5:02

Slow

5:15

Sled Push3r

Fast

1:15

Avg

2:17

Slow

3:01

Sled Pull3r

Fast

3:43

Avg

5:10

Slow

6:04

Burpee Broad Jump3r

Fast

4:45

Avg

5:54

Slow

6:34

Row3r

Fast

5:04

Avg

5:20

Slow

5:29

Farmers Carry3r

Fast

1:41

Avg

2:01

Slow

2:13

Sandbag Lunges3r

Fast

3:32

Avg

4:30

Slow

5:06

Wall Balls3r

Fast

3:53

Avg

5:50

Slow

8:04

Roxzone

Roxzone Time3r

Fast

7:16

Avg

8:08

Slow

8:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:39	5:28	3
Run 2	4:43	5:04	5:22	3
Run 3	5:03	5:20	5:32	3
Run 4	5:05	5:24	5:38	3
Run 5	5:21	5:30	5:37	3
Run 6	5:07	5:29	5:48	3
Run 7	4:58	5:19	5:34	3
Run 8	5:28	5:44	6:00	3
Run Total	39:28	42:27	44:50	3
Best Run	4:43	5:04	5:22	3
Workout Splits
SkiErg	4:41	5:02	5:15	3
Sled Push	1:15	2:17	3:01	3
Sled Pull	3:43	5:10	6:04	3
Burpee Broad Jump	4:45	5:54	6:34	3
Row	5:04	5:20	5:29	3
Farmers Carry	1:41	2:01	2:13	3
Sandbag Lunges	3:32	4:30	5:06	3
Wall Balls	3:53	5:50	8:04	3
Roxzone
Roxzone Time	7:16	8:08	8:48	3