🇬🇧Sarah Alexander-Fletcher

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:29:06

London Excel 2025 · Dec 2025

#84,323 / 147,927

🇬🇧LondonDec 25

1:29:06#2321

Avg 1:29:06·1 race

HYROXWomen

-5:351:52:04

London Olympia 2026 · Mar 2026

#116,148 / 143,620

🇬🇧LondonMar 26

1:52:04#1869

🇬🇧BirminghamOct 25

1:57:39#1704

Avg 1:54:51·2 races

Station Profile

vs 36,851 peers (1:40:51–2:03:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+60.6%

SkiErg+10.0%

Sled Pull+3.8%

Weaknesses

Farmers-19.1%

Running-8.5%

Wall Balls-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:52:04	#1869	#380
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:29:06	#2321	#404
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:57:39	#1704	#324

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:29

Avg

6:13

Slow

7:41

Run 23r

Fast

5:12

Avg

6:21

Slow

7:00

Run 33r

Fast

5:19

Avg

6:32

Slow

7:18

Run 43r

Fast

5:18

Avg

6:29

Slow

7:10

Run 53r

Fast

5:26

Avg

7:02

Slow

8:11

Run 63r

Fast

5:31

Avg

6:44

Slow

7:36

Run 73r

Fast

5:27

Avg

6:26

Slow

7:16

Run 83r

Fast

7:35

Avg

8:19

Slow

9:46

Run Total3r

Fast

44:16

Avg

54:05

Slow

59:44

Best Run3r

Fast

5:12

Avg

6:16

Slow

7:00

Workout Splits

SkiErg3r

Fast

4:58

Avg

5:04

Slow

5:10

Sled Push3r

Fast

1:49

Avg

3:00

Slow

3:58

Sled Pull3r

Fast

4:31

Avg

6:21

Slow

7:52

Burpee Broad Jump3r

Fast

4:24

Avg

7:03

Slow

8:33

Row3r

Fast

5:16

Avg

5:33

Slow

5:45

Farmers Carry3r

Fast

2:00

Avg

2:36

Slow

3:09

Sandbag Lunges3r

Fast

2:28

Avg

4:13

Slow

6:47

Wall Balls3r

Fast

4:19

Avg

6:53

Slow

8:12

Roxzone

Roxzone Time3r

Fast

9:05

Avg

11:28

Slow

14:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	6:13	7:41	3
Run 2	5:12	6:21	7:00	3
Run 3	5:19	6:32	7:18	3
Run 4	5:18	6:29	7:10	3
Run 5	5:26	7:02	8:11	3
Run 6	5:31	6:44	7:36	3
Run 7	5:27	6:26	7:16	3
Run 8	7:35	8:19	9:46	3
Run Total	44:16	54:05	59:44	3
Best Run	5:12	6:16	7:00	3
Workout Splits
SkiErg	4:58	5:04	5:10	3
Sled Push	1:49	3:00	3:58	3
Sled Pull	4:31	6:21	7:52	3
Burpee Broad Jump	4:24	7:03	8:33	3
Row	5:16	5:33	5:45	3
Farmers Carry	2:00	2:36	3:09	3
Sandbag Lunges	2:28	4:13	6:47	3
Wall Balls	4:19	6:53	8:12	3
Roxzone
Roxzone Time	9:05	11:28	14:02	3