🇺🇸Sara White
USA
4 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:49
Avg
5:51
Slow
7:45
Run 24r
Fast
4:54
Avg
5:23
Slow
6:05
Run 34r
Fast
5:17
Avg
5:41
Slow
6:18
Run 44r
Fast
5:04
Avg
5:33
Slow
6:16
Run 54r
Fast
5:29
Avg
5:44
Slow
6:16
Run 64r
Fast
5:16
Avg
5:34
Slow
6:03
Run 74r
Fast
5:15
Avg
5:38
Slow
6:02
Run 84r
Fast
5:26
Avg
6:18
Slow
7:21
Run Total4r
Fast
41:26
Avg
45:43
Slow
51:14
Best Run4r
Fast
4:54
Avg
5:20
Slow
6:02
Workout Splits
SkiErg4r
Fast
5:13
Avg
5:22
Slow
5:37
Sled Push4r
Fast
2:34
Avg
2:56
Slow
3:18
Sled Pull4r
Fast
4:55
Avg
5:46
Slow
6:38
Burpee Broad Jump4r
Fast
6:19
Avg
7:22
Slow
8:22
Row4r
Fast
5:24
Avg
5:40
Slow
6:04
Farmers Carry4r
Fast
2:34
Avg
2:44
Slow
3:05
Sandbag Lunges4r
Fast
4:34
Avg
4:44
Slow
4:54
Wall Balls4r
Fast
5:00
Avg
7:10
Slow
9:56
Roxzone
Roxzone Time4r
Fast
6:34
Avg
7:36
Slow
10:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 5:51 | 7:45 | 4 |
| Run 2 | 4:54 | 5:23 | 6:05 | 4 |
| Run 3 | 5:17 | 5:41 | 6:18 | 4 |
| Run 4 | 5:04 | 5:33 | 6:16 | 4 |
| Run 5 | 5:29 | 5:44 | 6:16 | 4 |
| Run 6 | 5:16 | 5:34 | 6:03 | 4 |
| Run 7 | 5:15 | 5:38 | 6:02 | 4 |
| Run 8 | 5:26 | 6:18 | 7:21 | 4 |
| Run Total | 41:26 | 45:43 | 51:14 | 4 |
| Best Run | 4:54 | 5:20 | 6:02 | 4 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:22 | 5:37 | 4 |
| Sled Push | 2:34 | 2:56 | 3:18 | 4 |
| Sled Pull | 4:55 | 5:46 | 6:38 | 4 |
| Burpee Broad Jump | 6:19 | 7:22 | 8:22 | 4 |
| Row | 5:24 | 5:40 | 6:04 | 4 |
| Farmers Carry | 2:34 | 2:44 | 3:05 | 4 |
| Sandbag Lunges | 4:34 | 4:44 | 4:54 | 4 |
| Wall Balls | 5:00 | 7:10 | 9:56 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:34 | 7:36 | 10:12 | 4 |