๐ฎ๐นSara Tognolini
ITA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:21:12 | #174 | |
| ๐ฎ๐นVeronaHYROX | 1:21:14 | #165 | |
| ๐ฎ๐นRiminiHYROX | 1:28:05 | #287 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:28
Avg
4:35
Slow
4:42
Run 23r
Fast
4:26
Avg
4:32
Slow
4:40
Run 33r
Fast
4:44
Avg
4:49
Slow
4:57
Run 43r
Fast
4:30
Avg
4:39
Slow
4:50
Run 53r
Fast
4:38
Avg
4:48
Slow
5:05
Run 63r
Fast
4:41
Avg
4:51
Slow
5:04
Run 73r
Fast
4:38
Avg
4:53
Slow
5:19
Run 83r
Fast
3:59
Avg
4:42
Slow
5:15
Run Total3r
Fast
37:03
Avg
37:48
Slow
38:34
Best Run3r
Fast
3:59
Avg
4:18
Slow
4:30
Workout Splits
SkiErg3r
Fast
5:18
Avg
5:31
Slow
5:50
Sled Push3r
Fast
2:21
Avg
2:29
Slow
2:35
Sled Pull3r
Fast
5:23
Avg
5:41
Slow
6:05
Burpee Broad Jump3r
Fast
5:42
Avg
6:01
Slow
6:29
Row3r
Fast
5:06
Avg
5:09
Slow
5:12
Farmers Carry3r
Fast
2:08
Avg
3:03
Slow
4:40
Sandbag Lunges3r
Fast
4:54
Avg
5:16
Slow
5:35
Wall Balls3r
Fast
5:30
Avg
5:57
Slow
6:11
Roxzone
Roxzone Time3r
Fast
6:08
Avg
6:36
Slow
7:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:35 | 4:42 | 3 |
| Run 2 | 4:26 | 4:32 | 4:40 | 3 |
| Run 3 | 4:44 | 4:49 | 4:57 | 3 |
| Run 4 | 4:30 | 4:39 | 4:50 | 3 |
| Run 5 | 4:38 | 4:48 | 5:05 | 3 |
| Run 6 | 4:41 | 4:51 | 5:04 | 3 |
| Run 7 | 4:38 | 4:53 | 5:19 | 3 |
| Run 8 | 3:59 | 4:42 | 5:15 | 3 |
| Run Total | 37:03 | 37:48 | 38:34 | 3 |
| Best Run | 3:59 | 4:18 | 4:30 | 3 |
| Workout Splits | ||||
| SkiErg | 5:18 | 5:31 | 5:50 | 3 |
| Sled Push | 2:21 | 2:29 | 2:35 | 3 |
| Sled Pull | 5:23 | 5:41 | 6:05 | 3 |
| Burpee Broad Jump | 5:42 | 6:01 | 6:29 | 3 |
| Row | 5:06 | 5:09 | 5:12 | 3 |
| Farmers Carry | 2:08 | 3:03 | 4:40 | 3 |
| Sandbag Lunges | 4:54 | 5:16 | 5:35 | 3 |
| Wall Balls | 5:30 | 5:57 | 6:11 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:08 | 6:36 | 7:15 | 3 |