Sara Swart
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:32:06 | #253 | |
| 🇩🇪HamburgDOUBLES | 1:27:42 | #628 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:11
Avg
5:34
Slow
6:58
Run 22r
Fast
5:17
Avg
5:33
Slow
5:50
Run 32r
Fast
5:46
Avg
5:51
Slow
5:57
Run 42r
Fast
5:44
Avg
5:50
Slow
5:57
Run 52r
Fast
6:05
Avg
6:07
Slow
6:10
Run 62r
Fast
6:14
Avg
6:14
Slow
6:15
Run 72r
Fast
6:01
Avg
6:07
Slow
6:13
Run 82r
Fast
6:43
Avg
6:55
Slow
7:08
Run Total2r
Fast
45:59
Avg
48:11
Slow
50:24
Best Run2r
Fast
5:17
Avg
5:33
Slow
5:50
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:40
Slow
4:59
Sled Push2r
Fast
1:54
Avg
2:10
Slow
2:27
Sled Pull2r
Fast
3:57
Avg
4:09
Slow
4:21
Burpee Broad Jump2r
Fast
4:14
Avg
5:26
Slow
6:38
Row2r
Fast
5:03
Avg
5:12
Slow
5:21
Farmers Carry2r
Fast
1:49
Avg
1:52
Slow
1:55
Sandbag Lunges2r
Fast
4:03
Avg
4:38
Slow
5:14
Wall Balls2r
Fast
3:56
Avg
5:16
Slow
6:37
Roxzone
Roxzone Time2r
Fast
7:57
Avg
8:21
Slow
8:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 5:34 | 6:58 | 2 |
| Run 2 | 5:17 | 5:33 | 5:50 | 2 |
| Run 3 | 5:46 | 5:51 | 5:57 | 2 |
| Run 4 | 5:44 | 5:50 | 5:57 | 2 |
| Run 5 | 6:05 | 6:07 | 6:10 | 2 |
| Run 6 | 6:14 | 6:14 | 6:15 | 2 |
| Run 7 | 6:01 | 6:07 | 6:13 | 2 |
| Run 8 | 6:43 | 6:55 | 7:08 | 2 |
| Run Total | 45:59 | 48:11 | 50:24 | 2 |
| Best Run | 5:17 | 5:33 | 5:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:40 | 4:59 | 2 |
| Sled Push | 1:54 | 2:10 | 2:27 | 2 |
| Sled Pull | 3:57 | 4:09 | 4:21 | 2 |
| Burpee Broad Jump | 4:14 | 5:26 | 6:38 | 2 |
| Row | 5:03 | 5:12 | 5:21 | 2 |
| Farmers Carry | 1:49 | 1:52 | 1:55 | 2 |
| Sandbag Lunges | 4:03 | 4:38 | 5:14 | 2 |
| Wall Balls | 3:56 | 5:16 | 6:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:57 | 8:21 | 8:46 | 2 |