🇩🇪Sara Spitzlei

GER

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:27:51

Frankfurt 2025 · Dec 2025

#79,570 / 149,698

🇩🇪FrankfurtDec 25

1:27:51#752

Avg 1:27:51·1 race

HYROXWomen

-13:381:31:01

Cologne 2026 · Apr 2026

Top 50%#60,729 / 144,505

🇩🇪CologneApr 26

1:31:01#145

🇩🇪KölnApr 24

1:49:17#437

🇩🇪KarlsruheFeb 20

1:44:39#131

Avg 1:41:39·3 races

Station Profile

vs 63,950 peers (1:21:54–1:40:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.7%

Wall Balls+8.1%

Sandbag+4.7%

Weaknesses

Burpees-11.2%

Running-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:31:01	#145	#18
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:27:51	#752	#201
🇩🇪KölnHYROX	HYROX	Apr 2024	1:49:17	#437	#95
🇩🇪KarlsruheHYROX	HYROX	Feb 2020	1:44:39	#131	#27

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:41

Avg

5:17

Slow

6:08

Run 24r

Fast

5:46

Avg

6:02

Slow

6:13

Run 34r

Fast

5:53

Avg

6:11

Slow

6:35

Run 44r

Fast

6:01

Avg

6:12

Slow

6:34

Run 54r

Fast

6:07

Avg

6:17

Slow

6:26

Run 64r

Fast

5:55

Avg

6:21

Slow

6:41

Run 74r

Fast

5:55

Avg

6:20

Slow

6:49

Run 84r

Fast

5:43

Avg

7:27

Slow

8:58

Run Total4r

Fast

46:26

Avg

50:05

Slow

54:09

Best Run4r

Fast

5:34

Avg

5:49

Slow

6:13

Workout Splits

SkiErg4r

Fast

4:43

Avg

5:10

Slow

5:41

Sled Push4r

Fast

2:05

Avg

2:38

Slow

2:59

Sled Pull4r

Fast

4:20

Avg

5:43

Slow

7:10

Burpee Broad Jump4r

Fast

4:31

Avg

7:38

Slow

10:32

Row4r

Fast

5:23

Avg

5:43

Slow

6:09

Farmers Carry4r

Fast

1:52

Avg

2:10

Slow

2:23

Sandbag Lunges4r

Fast

3:59

Avg

4:48

Slow

5:21

Wall Balls4r

Fast

4:47

Avg

5:11

Slow

5:29

Roxzone

Roxzone Time4r

Fast

7:13

Avg

9:07

Slow

11:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:41	5:17	6:08	4
Run 2	5:46	6:02	6:13	4
Run 3	5:53	6:11	6:35	4
Run 4	6:01	6:12	6:34	4
Run 5	6:07	6:17	6:26	4
Run 6	5:55	6:21	6:41	4
Run 7	5:55	6:20	6:49	4
Run 8	5:43	7:27	8:58	4
Run Total	46:26	50:05	54:09	4
Best Run	5:34	5:49	6:13	4
Workout Splits
SkiErg	4:43	5:10	5:41	4
Sled Push	2:05	2:38	2:59	4
Sled Pull	4:20	5:43	7:10	4
Burpee Broad Jump	4:31	7:38	10:32	4
Row	5:23	5:43	6:09	4
Farmers Carry	1:52	2:10	2:23	4
Sandbag Lunges	3:59	4:48	5:21	4
Wall Balls	4:47	5:11	5:29	4
Roxzone
Roxzone Time	7:13	9:07	11:50	4