🇸🇪Sara Nensén

SWE

8 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESWomen

Riga 2025 · May 2025

Top 1%#771 / 147,770

🇱🇻RigaMay 25

🇸🇪StockholmDec 24

Avg 1:09:08·2 races

HYROX DOUBLESMixed

Stockholm 2025 · Dec 2025

Top 10%#7,916 / 150,170

🇸🇪StockholmDec 25

🇩🇰CopenhagenMar 25

Avg 1:05:17·2 races

HYROX PRO DOUBLESWomen

Copenhagen 2026 · Mar 2026

Top 10%#774 / 14,727

🇩🇰CopenhagenMar 26

🇳🇴OsloSep 25

Avg 1:05:05·2 races

HYROX PROWomen

Gdansk 2025 · Oct 2025

Top 25%#3,317 / 23,175

🇵🇱GdanskOct 25

Avg 1:13:37·1 race

HYROXWomen

Stockholm 2023 · Dec 2023

Top 10%#8,500 / 143,620

🇸🇪StockholmDec 23

Avg 1:14:44·1 race

Station Profile

vs 2,909 peers (58:27–1:11:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.5%

Wall Balls+11.7%

Sandbag+11.5%

Weaknesses

Sled Push-14.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:04:57	#16	#2
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:04:39	#107	#6
🇵🇱GdanskPRO	HYROX PRO	Oct 2025	1:13:37	#7	#1
🇳🇴OsloPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:05:14	#15	#3
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:03:53	#1	#1
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:05:55	#100	#47
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:14:24	#75	#27
🇸🇪StockholmHYROX	HYROX	Dec 2023	1:14:44	#19	#6

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:15

Avg

4:30

Slow

6:10

Run 28r

Fast

3:56

Avg

4:28

Slow

4:57

Run 38r

Fast

4:05

Avg

4:47

Slow

5:22

Run 48r

Fast

4:10

Avg

4:50

Slow

5:20

Run 58r

Fast

4:15

Avg

4:53

Slow

5:25

Run 68r

Fast

4:14

Avg

4:49

Slow

5:25

Run 78r

Fast

4:08

Avg

4:48

Slow

5:23

Run 88r

Fast

4:02

Avg

4:56

Slow

5:44

Run Total8r

Fast

35:15

Avg

38:00

Slow

42:14

Best Run8r

Fast

3:56

Avg

4:23

Slow

4:57

Workout Splits

SkiErg8r

Fast

3:45

Avg

4:10

Slow

4:57

Sled Push8r

Fast

1:20

Avg

1:55

Slow

3:05

Sled Pull8r

Fast

2:16

Avg

3:23

Slow

5:22

Burpee Broad Jump8r

Fast

2:23

Avg

3:11

Slow

4:34

Row8r

Fast

4:09

Avg

4:29

Slow

4:40

Farmers Carry8r

Fast

1:19

Avg

1:34

Slow

1:49

Sandbag Lunges8r

Fast

2:41

Avg

3:10

Slow

3:39

Wall Balls8r

Fast

3:18

Avg

3:39

Slow

4:51

Roxzone

Roxzone Time8r

Fast

3:15

Avg

4:55

Slow

6:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:30	6:10	8
Run 2	3:56	4:28	4:57	8
Run 3	4:05	4:47	5:22	8
Run 4	4:10	4:50	5:20	8
Run 5	4:15	4:53	5:25	8
Run 6	4:14	4:49	5:25	8
Run 7	4:08	4:48	5:23	8
Run 8	4:02	4:56	5:44	8
Run Total	35:15	38:00	42:14	8
Best Run	3:56	4:23	4:57	8
Workout Splits
SkiErg	3:45	4:10	4:57	8
Sled Push	1:20	1:55	3:05	8
Sled Pull	2:16	3:23	5:22	8
Burpee Broad Jump	2:23	3:11	4:34	8
Row	4:09	4:29	4:40	8
Farmers Carry	1:19	1:34	1:49	8
Sandbag Lunges	2:41	3:10	3:39	8
Wall Balls	3:18	3:39	4:51	8
Roxzone
Roxzone Time	3:15	4:55	6:16	8