๐ฎ๐นSara Mercurio
ITA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:18:00 | #117 | |
| ๐ช๐ธBilbaoHYROX | 1:21:05 | #116 | |
| ๐ฎ๐นVeronaHYROX | 1:23:40 | #210 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:15
Avg
4:38
Slow
4:57
Run 23r
Fast
4:28
Avg
4:48
Slow
5:03
Run 33r
Fast
4:58
Avg
5:09
Slow
5:22
Run 43r
Fast
4:54
Avg
5:05
Slow
5:15
Run 53r
Fast
5:02
Avg
5:16
Slow
5:25
Run 63r
Fast
5:06
Avg
5:18
Slow
5:29
Run 73r
Fast
4:59
Avg
5:15
Slow
5:34
Run 83r
Fast
5:32
Avg
5:42
Slow
5:53
Run Total3r
Fast
39:10
Avg
41:12
Slow
42:56
Best Run3r
Fast
4:28
Avg
4:48
Slow
5:03
Workout Splits
SkiErg3r
Fast
5:03
Avg
5:05
Slow
5:08
Sled Push3r
Fast
2:45
Avg
3:00
Slow
3:24
Sled Pull3r
Fast
4:49
Avg
5:05
Slow
5:28
Burpee Broad Jump3r
Fast
4:21
Avg
4:42
Slow
5:01
Row3r
Fast
5:12
Avg
5:16
Slow
5:23
Farmers Carry3r
Fast
2:17
Avg
2:18
Slow
2:20
Sandbag Lunges3r
Fast
3:40
Avg
3:49
Slow
4:04
Wall Balls3r
Fast
4:19
Avg
4:31
Slow
4:42
Roxzone
Roxzone Time3r
Fast
5:29
Avg
6:00
Slow
6:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:38 | 4:57 | 3 |
| Run 2 | 4:28 | 4:48 | 5:03 | 3 |
| Run 3 | 4:58 | 5:09 | 5:22 | 3 |
| Run 4 | 4:54 | 5:05 | 5:15 | 3 |
| Run 5 | 5:02 | 5:16 | 5:25 | 3 |
| Run 6 | 5:06 | 5:18 | 5:29 | 3 |
| Run 7 | 4:59 | 5:15 | 5:34 | 3 |
| Run 8 | 5:32 | 5:42 | 5:53 | 3 |
| Run Total | 39:10 | 41:12 | 42:56 | 3 |
| Best Run | 4:28 | 4:48 | 5:03 | 3 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:05 | 5:08 | 3 |
| Sled Push | 2:45 | 3:00 | 3:24 | 3 |
| Sled Pull | 4:49 | 5:05 | 5:28 | 3 |
| Burpee Broad Jump | 4:21 | 4:42 | 5:01 | 3 |
| Row | 5:12 | 5:16 | 5:23 | 3 |
| Farmers Carry | 2:17 | 2:18 | 2:20 | 3 |
| Sandbag Lunges | 3:40 | 3:49 | 4:04 | 3 |
| Wall Balls | 4:19 | 4:31 | 4:42 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 6:00 | 6:27 | 3 |