🇦🇹Sara Lambing

AUT

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-5:121:05:09

Vienna 2025 · Feb 2025

Top 1%#1,318 / 148,637

🇦🇹ViennaFeb 25

1:05:09#21

🇸🇪StockholmDec 24

1:24:38#303

🇦🇹WienDec 18

1:10:21#1

Avg 1:13:22·3 races

Station Profile

HYROX DOUBLES · Women

vs 9,900 peers (58:39–1:11:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.6%

Sled Pull+4.7%

Row+4.6%

Weaknesses

Burpees-11.9%

Sandbag-5.1%

Farmers-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	1:05:09	#21	#4
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:24:38	#303	#59
🇦🇹WienDOUBLES	HYROX DOUBLES	Dec 2018	1:10:21	#1	--

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:25

Avg

5:01

Slow

6:04

Run 23r

Fast

3:14

Avg

4:38

Slow

6:17

Run 33r

Fast

4:34

Avg

5:23

Slow

6:37

Run 43r

Fast

4:36

Avg

5:34

Slow

6:39

Run 52r

Fast

4:29

Avg

5:35

Slow

6:41

Run 62r

Fast

4:30

Avg

5:33

Slow

6:36

Run 72r

Fast

4:37

Avg

5:36

Slow

6:35

Run 83r

Fast

4:47

Avg

5:26

Slow

6:42

Run Total3r

Fast

10:55

Avg

33:10

Slow

52:06

Best Run3r

Fast

3:14

Avg

4:38

Slow

6:17

Workout Splits

SkiErg3r

Fast

4:24

Avg

4:25

Slow

4:26

Sled Push3r

Fast

1:22

Avg

1:26

Slow

1:36

Sled Pull3r

Fast

3:11

Avg

3:35

Slow

4:06

Burpee Broad Jump3r

Fast

3:08

Avg

3:22

Slow

3:32

Row3r

Fast

4:15

Avg

4:24

Slow

4:29

Farmers Carry3r

Fast

1:31

Avg

1:34

Slow

1:36

Sandbag Lunges3r

Fast

2:35

Avg

2:57

Slow

3:17

Wall Balls3r

Fast

2:36

Avg

3:14

Slow

3:40

Roxzone

Roxzone Time3r

Fast

3:51

Avg

15:16

Slow

36:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:25	5:01	6:04	3
Run 2	3:14	4:38	6:17	3
Run 3	4:34	5:23	6:37	3
Run 4	4:36	5:34	6:39	3
Run 5	4:29	5:35	6:41	2
Run 6	4:30	5:33	6:36	2
Run 7	4:37	5:36	6:35	2
Run 8	4:47	5:26	6:42	3
Run Total	10:55	33:10	52:06	3
Best Run	3:14	4:38	6:17	3
Workout Splits
SkiErg	4:24	4:25	4:26	3
Sled Push	1:22	1:26	1:36	3
Sled Pull	3:11	3:35	4:06	3
Burpee Broad Jump	3:08	3:22	3:32	3
Row	4:15	4:24	4:29	3
Farmers Carry	1:31	1:34	1:36	3
Sandbag Lunges	2:35	2:57	3:17	3
Wall Balls	2:36	3:14	3:40	3
Roxzone
Roxzone Time	3:51	15:16	36:00	3