Hyranking

🇩🇪Sara Herz

GER

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
1:24:18
Berlin 2021 · Nov 2021
Top 50%#61,776 / 149,285
🇩🇪BerlinNov 21
1:24:18#22
Avg 1:24:18·1 race
HYROXWomen
1:30:19
Hannover 2020 · Jan 2020
Top 50%#58,168 / 144,502
🇩🇪HannoverJan 20
1:30:19#66
Avg 1:30:19·1 race

Station Profile

vs 63,829 peers (1:21:18–1:39:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.2%
Sled Push+20.8%
Farmers+6.2%

Weaknesses

Sled Pull-22.9%
Burpees-5.5%
Sandbag-4.3%

Race History

EventTimeRank
🇩🇪BerlinDOUBLES1:24:18#22
🇩🇪HannoverHYROX1:30:19#66

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
5:26
Avg
5:38
Slow
5:50
Run 22r
Fast
5:24
Avg
5:37
Slow
5:51
Run 32r
Fast
5:55
Avg
6:02
Slow
6:09
Run 42r
Fast
6:15
Avg
6:17
Slow
6:19
Run 52r
Fast
6:02
Avg
6:04
Slow
6:07
Run 62r
Fast
5:38
Avg
5:52
Slow
6:07
Run 72r
Fast
5:35
Avg
5:44
Slow
5:54
Run 82r
Fast
5:03
Avg
5:49
Slow
6:36
Run Total2r
Fast
45:48
Avg
47:01
Slow
48:15
Best Run2r
Fast
5:03
Avg
5:14
Slow
5:26
Workout Splits
SkiErg2r
Fast
4:53
Avg
5:04
Slow
5:16
Sled Push2r
Fast
2:00
Avg
2:05
Slow
2:10
Sled Pull2r
Fast
4:33
Avg
5:43
Slow
6:53
Burpee Broad Jump2r
Fast
4:02
Avg
5:18
Slow
6:34
Row2r
Fast
5:09
Avg
5:20
Slow
5:32
Farmers Carry2r
Fast
1:52
Avg
1:59
Slow
2:07
Sandbag Lunges2r
Fast
3:38
Avg
4:21
Slow
5:04
Wall Balls2r
Fast
3:12
Avg
3:40
Slow
4:09
Roxzone
Roxzone Time2r
Fast
6:50
Avg
6:50
Slow
6:50