🇺🇸Sara Hamadani

USA

3 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX PRO DOUBLESWomen

1:21:01

Atlanta 2025 · Apr 2025

#7,811 / 14,727

🇺🇸AtlantaApr 25

1:21:01#47

Avg 1:21:01·1 race

HYROXWomen

1:32:46

New York 2021 · Mar 2022

Top 50%#67,006 / 144,501

🇺🇸New YorkMar 22

1:32:46#57

Avg 1:32:46·1 race

HYROX PROWomen

2:33:39

Miami 2023 · Mar 2023

#23,624 / 23,823

🇺🇸MiamiMar 23

2:33:39#15

Avg 2:33:39·1 race

Station Profile

vs 7,365 peers (1:12:54–1:29:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.1%

Burpees+13.4%

Running+4.1%

Weaknesses

Sandbag-27.3%

Row-14.0%

Sled Push-10.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AtlantaPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:21:01	#47	#21
🇺🇸MiamiPRO	HYROX PRO	Mar 2023	2:33:39	#15	#3
🇺🇸New YorkHYROX	HYROX	Mar 2022	1:32:46	#57	#14

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:57

Avg

3:47

Slow

4:24

Run 23r

Fast

4:48

Avg

5:41

Slow

7:15

Run 33r

Fast

5:42

Avg

7:04

Slow

9:06

Run 43r

Fast

4:55

Avg

6:34

Slow

9:14

Run 53r

Fast

4:57

Avg

6:35

Slow

8:53

Run 63r

Fast

5:42

Avg

7:22

Slow

9:47

Run 73r

Fast

5:07

Avg

6:42

Slow

9:18

Run 83r

Fast

5:42

Avg

7:23

Slow

10:11

Run Total3r

Fast

41:30

Avg

51:11

Slow

1:08:08

Best Run3r

Fast

2:57

Avg

3:47

Slow

4:24

Workout Splits

SkiErg3r

Fast

4:33

Avg

5:03

Slow

5:27

Sled Push3r

Fast

2:42

Avg

6:17

Slow

10:42

Sled Pull3r

Fast

5:05

Avg

11:12

Slow

20:47

Burpee Broad Jump3r

Fast

3:05

Avg

6:57

Slow

11:40

Row3r

Fast

5:34

Avg

5:58

Slow

6:26

Farmers Carry3r

Fast

1:39

Avg

3:01

Slow

5:38

Sandbag Lunges3r

Fast

5:10

Avg

5:26

Slow

5:42

Wall Balls3r

Fast

3:54

Avg

6:21

Slow

10:55

Roxzone

Roxzone Time3r

Fast

7:10

Avg

7:42

Slow

8:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	3:47	4:24	3
Run 2	4:48	5:41	7:15	3
Run 3	5:42	7:04	9:06	3
Run 4	4:55	6:34	9:14	3
Run 5	4:57	6:35	8:53	3
Run 6	5:42	7:22	9:47	3
Run 7	5:07	6:42	9:18	3
Run 8	5:42	7:23	10:11	3
Run Total	41:30	51:11	1:08:08	3
Best Run	2:57	3:47	4:24	3
Workout Splits
SkiErg	4:33	5:03	5:27	3
Sled Push	2:42	6:17	10:42	3
Sled Pull	5:05	11:12	20:47	3
Burpee Broad Jump	3:05	6:57	11:40	3
Row	5:34	5:58	6:26	3
Farmers Carry	1:39	3:01	5:38	3
Sandbag Lunges	5:10	5:26	5:42	3
Wall Balls	3:54	6:21	10:55	3
Roxzone
Roxzone Time	7:10	7:42	8:28	3