🇮🇹SARA DALLA COSTA

ITA

6 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:06:52

Turin 2026 · Jan 2026

Top 10%#12,642 / 151,076

🇮🇹TurinJan 26

1:06:52#109

Avg 1:06:52·1 race

HYROXWomen

-3:251:16:09

Barcelona 2025 · Apr 2025

Top 10%#11,329 / 144,502

🇪🇸BarcelonaApr 25

1:16:09#79

🇮🇹MilanOct 24

1:25:51#155

🇮🇹RiminiJun 24

1:19:34#47

Avg 1:20:31·3 races

HYROX PROWomen

-1:291:17:05

Bologna 2026 · Apr 2026

Top 25%#5,512 / 23,823

🇮🇹BolognaApr 26

1:17:05#41

🇮🇹VeronaDec 25

1:18:34#41

Avg 1:17:49·2 races

Station Profile

vs 31,904 peers (1:08:33–1:23:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.4%

Burpees+28.0%

Sled Pull+7.0%

Weaknesses

Running-2.2%

Sandbag-0.9%

Sled Push-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	1:17:05	#41	#3
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	1:06:52	#109	#25
🇮🇹VeronaPRO	HYROX PRO	Dec 2025	1:18:34	#41	#1
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:16:09	#79	#5
🇮🇹MilanHYROX	HYROX	Oct 2024	1:25:51	#155	#8
🇮🇹RiminiHYROX	HYROX	Jun 2024	1:19:34	#47	#1

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:58

Avg

4:24

Slow

5:53

Run 26r

Fast

4:22

Avg

4:43

Slow

5:13

Run 36r

Fast

4:37

Avg

5:20

Slow

7:17

Run 46r

Fast

4:27

Avg

4:56

Slow

5:36

Run 56r

Fast

4:32

Avg

4:59

Slow

5:40

Run 66r

Fast

4:30

Avg

5:22

Slow

8:01

Run 76r

Fast

4:29

Avg

4:58

Slow

5:50

Run 86r

Fast

4:54

Avg

5:25

Slow

6:34

Run Total6r

Fast

36:04

Avg

40:07

Slow

45:17

Best Run6r

Fast

4:22

Avg

4:43

Slow

5:13

Workout Splits

SkiErg6r

Fast

3:51

Avg

4:35

Slow

4:54

Sled Push6r

Fast

2:02

Avg

2:42

Slow

4:10

Sled Pull6r

Fast

2:37

Avg

4:39

Slow

6:17

Burpee Broad Jump6r

Fast

2:55

Avg

3:53

Slow

4:18

Row6r

Fast

4:43

Avg

4:56

Slow

5:13

Farmers Carry6r

Fast

1:41

Avg

2:05

Slow

2:20

Sandbag Lunges6r

Fast

3:01

Avg

4:14

Slow

4:56

Wall Balls6r

Fast

2:40

Avg

3:34

Slow

4:22

Roxzone

Roxzone Time6r

Fast

5:21

Avg

6:37

Slow

8:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	4:24	5:53	6
Run 2	4:22	4:43	5:13	6
Run 3	4:37	5:20	7:17	6
Run 4	4:27	4:56	5:36	6
Run 5	4:32	4:59	5:40	6
Run 6	4:30	5:22	8:01	6
Run 7	4:29	4:58	5:50	6
Run 8	4:54	5:25	6:34	6
Run Total	36:04	40:07	45:17	6
Best Run	4:22	4:43	5:13	6
Workout Splits
SkiErg	3:51	4:35	4:54	6
Sled Push	2:02	2:42	4:10	6
Sled Pull	2:37	4:39	6:17	6
Burpee Broad Jump	2:55	3:53	4:18	6
Row	4:43	4:56	5:13	6
Farmers Carry	1:41	2:05	2:20	6
Sandbag Lunges	3:01	4:14	4:56	6
Wall Balls	2:40	3:34	4:22	6
Roxzone
Roxzone Time	5:21	6:37	8:05	6