🇮🇹Sara Bertaia
ITA
10 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 110r
Fast
2:52
Avg
4:43
Slow
6:26
Run 210r
Fast
4:35
Avg
5:13
Slow
7:14
Run 310r
Fast
4:36
Avg
5:40
Slow
8:57
Run 410r
Fast
4:42
Avg
5:26
Slow
7:17
Run 510r
Fast
5:00
Avg
5:31
Slow
7:03
Run 610r
Fast
4:51
Avg
5:24
Slow
7:07
Run 710r
Fast
4:53
Avg
5:27
Slow
7:02
Run 810r
Fast
3:52
Avg
5:33
Slow
7:47
Run Total10r
Fast
37:15
Avg
42:55
Slow
55:26
Best Run10r
Fast
3:52
Avg
4:57
Slow
7:02
Workout Splits
SkiErg10r
Fast
4:14
Avg
4:53
Slow
5:38
Sled Push10r
Fast
1:56
Avg
2:35
Slow
3:43
Sled Pull10r
Fast
3:30
Avg
4:49
Slow
6:28
Burpee Broad Jump10r
Fast
3:39
Avg
4:49
Slow
7:14
Row10r
Fast
4:47
Avg
5:21
Slow
6:05
Farmers Carry10r
Fast
0:51
Avg
2:05
Slow
3:18
Sandbag Lunges10r
Fast
3:52
Avg
4:52
Slow
6:46
Wall Balls10r
Fast
3:36
Avg
5:16
Slow
10:03
Roxzone
Roxzone Time10r
Fast
4:20
Avg
7:15
Slow
10:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 4:43 | 6:26 | 10 |
| Run 2 | 4:35 | 5:13 | 7:14 | 10 |
| Run 3 | 4:36 | 5:40 | 8:57 | 10 |
| Run 4 | 4:42 | 5:26 | 7:17 | 10 |
| Run 5 | 5:00 | 5:31 | 7:03 | 10 |
| Run 6 | 4:51 | 5:24 | 7:07 | 10 |
| Run 7 | 4:53 | 5:27 | 7:02 | 10 |
| Run 8 | 3:52 | 5:33 | 7:47 | 10 |
| Run Total | 37:15 | 42:55 | 55:26 | 10 |
| Best Run | 3:52 | 4:57 | 7:02 | 10 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:53 | 5:38 | 10 |
| Sled Push | 1:56 | 2:35 | 3:43 | 10 |
| Sled Pull | 3:30 | 4:49 | 6:28 | 10 |
| Burpee Broad Jump | 3:39 | 4:49 | 7:14 | 10 |
| Row | 4:47 | 5:21 | 6:05 | 10 |
| Farmers Carry | 0:51 | 2:05 | 3:18 | 10 |
| Sandbag Lunges | 3:52 | 4:52 | 6:46 | 10 |
| Wall Balls | 3:36 | 5:16 | 10:03 | 10 |
| Roxzone | ||||
| Roxzone Time | 4:20 | 7:15 | 10:45 | 10 |