🇳🇱Sanne Middelkoop

NED

4 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:03:24

Rotterdam 2026 · Apr 2026

Top 5%#5,971 / 152,974

🇳🇱RotterdamApr 26

1:03:24#102

🇳🇱RotterdamApr 26

1:03:24#101

Avg 1:03:24·2 races

HYROXWomen

1:13:18

Gent 2025 · Dec 2025

Top 5%#6,247 / 144,505

🇧🇪GentDec 25

1:13:18#37

Avg 1:13:18·1 race

HYROX DOUBLESWomen

1:28:26

Utrecht 2025 · Nov 2025

#81,994 / 149,287

🇳🇱UtrechtNov 25

1:28:26#596

Avg 1:28:26·1 race

Station Profile

vs 20,396 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.8%

Sled Pull+2.9%

Sandbag+0.2%

Weaknesses

Burpees-31.3%

Sled Push-19.0%

Farmers-11.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:03:24	#102	#17
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:03:24	#101	#16
🇧🇪GentHYROX	HYROX	Dec 2025	1:13:18	#37	#4
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:28:26	#596	#194

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:49

Avg

4:40

Slow

6:28

Run 24r

Fast

3:45

Avg

4:41

Slow

6:59

Run 34r

Fast

4:03

Avg

4:58

Slow

7:13

Run 44r

Fast

4:08

Avg

5:01

Slow

7:17

Run 54r

Fast

4:09

Avg

5:16

Slow

8:05

Run 64r

Fast

4:07

Avg

4:59

Slow

7:17

Run 74r

Fast

4:11

Avg

5:00

Slow

7:16

Run 84r

Fast

4:29

Avg

4:48

Slow

5:26

Run Total4r

Fast

32:48

Avg

39:22

Slow

55:56

Best Run4r

Fast

3:45

Avg

4:18

Slow

5:26

Workout Splits

SkiErg4r

Fast

4:07

Avg

4:22

Slow

4:44

Sled Push4r

Fast

1:54

Avg

2:07

Slow

2:13

Sled Pull4r

Fast

3:04

Avg

3:39

Slow

5:11

Burpee Broad Jump4r

Fast

3:34

Avg

3:58

Slow

5:03

Row4r

Fast

4:22

Avg

4:39

Slow

5:10

Farmers Carry4r

Fast

1:44

Avg

1:47

Slow

1:55

Sandbag Lunges4r

Fast

3:02

Avg

3:06

Slow

3:14

Wall Balls4r

Fast

3:34

Avg

4:09

Slow

4:51

Roxzone

Roxzone Time4r

Fast

4:28

Avg

5:00

Slow

5:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:40	6:28	4
Run 2	3:45	4:41	6:59	4
Run 3	4:03	4:58	7:13	4
Run 4	4:08	5:01	7:17	4
Run 5	4:09	5:16	8:05	4
Run 6	4:07	4:59	7:17	4
Run 7	4:11	5:00	7:16	4
Run 8	4:29	4:48	5:26	4
Run Total	32:48	39:22	55:56	4
Best Run	3:45	4:18	5:26	4
Workout Splits
SkiErg	4:07	4:22	4:44	4
Sled Push	1:54	2:07	2:13	4
Sled Pull	3:04	3:39	5:11	4
Burpee Broad Jump	3:34	3:58	5:03	4
Row	4:22	4:39	5:10	4
Farmers Carry	1:44	1:47	1:55	4
Sandbag Lunges	3:02	3:06	3:14	4
Wall Balls	3:34	4:09	4:51	4
Roxzone
Roxzone Time	4:28	5:00	5:51	4