🇳🇿Sandy Sydney

NZL

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:37:18

Hong Kong 2025 · Jul 2025

#127,789 / 152,090

🇭🇰Hong KongJul 25

1:37:18#308

Avg 1:37:18·1 race

HYROXMen

-15:061:38:05

Shenzhen 2025 · Dec 2025

#203,624 / 281,146

🇨🇳ShenzhenDec 25

1:38:05#479

🇭🇰Hong KongNov 24

1:53:11#845

Avg 1:45:38·2 races

Station Profile

vs 89,481 peers (1:28:21–1:47:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+34.7%

Wall Balls+27.0%

Sandbag+25.4%

Weaknesses

Running-20.7%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShenzhenHYROX	HYROX	Dec 2025	1:38:05	#479	#29
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:37:18	#308	#37
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:53:11	#845	#80

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:31

Avg

4:37

Slow

6:00

Run 23r

Fast

5:25

Avg

5:50

Slow

6:15

Run 33r

Fast

6:23

Avg

7:11

Slow

8:40

Run 43r

Fast

6:41

Avg

7:23

Slow

8:35

Run 53r

Fast

6:43

Avg

7:43

Slow

8:37

Run 63r

Fast

6:40

Avg

7:16

Slow

7:39

Run 73r

Fast

6:48

Avg

7:06

Slow

7:40

Run 83r

Fast

8:23

Avg

9:05

Slow

10:20

Run Total3r

Fast

50:43

Avg

56:12

Slow

1:01:56

Best Run3r

Fast

3:31

Avg

5:12

Slow

6:15

Workout Splits

SkiErg3r

Fast

4:26

Avg

4:29

Slow

4:34

Sled Push3r

Fast

2:12

Avg

2:33

Slow

2:51

Sled Pull3r

Fast

4:38

Avg

4:47

Slow

4:56

Burpee Broad Jump3r

Fast

4:32

Avg

6:17

Slow

8:21

Row3r

Fast

4:45

Avg

4:58

Slow

5:22

Farmers Carry3r

Fast

1:36

Avg

1:47

Slow

1:58

Sandbag Lunges3r

Fast

4:17

Avg

4:53

Slow

5:52

Wall Balls3r

Fast

5:57

Avg

7:32

Slow

9:57

Roxzone

Roxzone Time3r

Fast

7:44

Avg

9:23

Slow

11:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:37	6:00	3
Run 2	5:25	5:50	6:15	3
Run 3	6:23	7:11	8:40	3
Run 4	6:41	7:23	8:35	3
Run 5	6:43	7:43	8:37	3
Run 6	6:40	7:16	7:39	3
Run 7	6:48	7:06	7:40	3
Run 8	8:23	9:05	10:20	3
Run Total	50:43	56:12	1:01:56	3
Best Run	3:31	5:12	6:15	3
Workout Splits
SkiErg	4:26	4:29	4:34	3
Sled Push	2:12	2:33	2:51	3
Sled Pull	4:38	4:47	4:56	3
Burpee Broad Jump	4:32	6:17	8:21	3
Row	4:45	4:58	5:22	3
Farmers Carry	1:36	1:47	1:58	3
Sandbag Lunges	4:17	4:53	5:52	3
Wall Balls	5:57	7:32	9:57	3
Roxzone
Roxzone Time	7:44	9:23	11:31	3