Sandy Ng

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMixed

Bangkok 2025 · May 2025

Top 25%#17,210 / 150,745

🇹🇭BangkokMay 25

Avg 1:08:36·1 race

HYROX TEAM RELAYWomen

Singapore National Stadium 2024 · Jun 2024

Top 25%#2,448 / 10,138

🇸🇬SingaporeJun 24

Avg 1:20:17·1 race

HYROX DOUBLESWomen

Singapore National Stadium 2024 · Jun 2024

Top 50%#55,376 / 148,518

🇵🇱WarsawApr 26

🇸🇬SingaporeJun 24

Avg 1:34:23·2 races

HYROXWomen

Singapore 2024 · Aug 2024

Top 50%#55,075 / 144,501

🇰🇷IncheonOct 24

🇰🇷IncheonOct 24

🇸🇬SingaporeAug 24

🇹🇼TaipeiMay 24

Avg 1:35:13·4 races

Station Profile

vs 63,196 peers (1:20:33–1:38:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+23.3%

Burpees+6.5%

Running+4.6%

Weaknesses

Sled Push-36.2%

Wall Balls-21.7%

Sled Pull-20.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2026	1:45:43	#278	#62
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:08:36	#42	#13
🇰🇷IncheonHYROX	HYROX	Oct 2024	1:37:27	#81	#22
🇰🇷IncheonHYROX	HYROX	Oct 2024	1:35:18	#71	#19
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:29:28	#72	#19
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Jun 2024	1:20:17	#6	--
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:23:04	#38	#17
🇹🇼TaipeiHYROX	HYROX	May 2024	1:38:41	#74	#17

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:56

Avg

4:51

Slow

6:01

Run 28r

Fast

4:37

Avg

5:35

Slow

7:51

Run 38r

Fast

4:41

Avg

5:53

Slow

8:08

Run 48r

Fast

4:23

Avg

5:54

Slow

8:03

Run 58r

Fast

4:30

Avg

5:56

Slow

8:17

Run 68r

Fast

4:20

Avg

5:56

Slow

8:18

Run 78r

Fast

4:35

Avg

5:54

Slow

8:28

Run 88r

Fast

4:37

Avg

6:35

Slow

8:18

Run Total8r

Fast

38:01

Avg

46:34

Slow

1:02:30

Best Run8r

Fast

4:07

Avg

5:11

Slow

7:27

Workout Splits

SkiErg8r

Fast

4:02

Avg

5:08

Slow

5:43

Sled Push8r

Fast

1:53

Avg

2:36

Slow

3:42

Sled Pull8r

Fast

4:04

Avg

5:51

Slow

8:10

Burpee Broad Jump8r

Fast

2:38

Avg

4:47

Slow

6:13

Row8r

Fast

4:28

Avg

5:33

Slow

6:30

Farmers Carry8r

Fast

1:47

Avg

2:20

Slow

3:06

Sandbag Lunges8r

Fast

3:04

Avg

3:47

Slow

4:45

Wall Balls8r

Fast

2:51

Avg

5:24

Slow

8:14

Roxzone

Roxzone Time8r

Fast

5:37

Avg

7:50

Slow

9:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	4:51	6:01	8
Run 2	4:37	5:35	7:51	8
Run 3	4:41	5:53	8:08	8
Run 4	4:23	5:54	8:03	8
Run 5	4:30	5:56	8:17	8
Run 6	4:20	5:56	8:18	8
Run 7	4:35	5:54	8:28	8
Run 8	4:37	6:35	8:18	8
Run Total	38:01	46:34	1:02:30	8
Best Run	4:07	5:11	7:27	8
Workout Splits
SkiErg	4:02	5:08	5:43	8
Sled Push	1:53	2:36	3:42	8
Sled Pull	4:04	5:51	8:10	8
Burpee Broad Jump	2:38	4:47	6:13	8
Row	4:28	5:33	6:30	8
Farmers Carry	1:47	2:20	3:06	8
Sandbag Lunges	3:04	3:47	4:45	8
Wall Balls	2:51	5:24	8:14	8
Roxzone
Roxzone Time	5:37	7:50	9:44	8