🇿🇦Sandy Arraiol

RSA

7 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY

HYROX DOUBLESWomen

Brisbane APAC Championships 2026 · Apr 2026

Top 10%#9,018 / 148,103

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneAug 24

Avg 1:15:27·2 races

HYROX TEAM RELAYWomen

Brisbane 2025 · Mar 2025

Top 25%#1,839 / 10,138

🇦🇺BrisbaneMar 25

Avg 1:17:59·1 race

HYROX PROWomen

Sydney 2025 · Jul 2025

#13,578 / 23,605

🇦🇺BrisbaneApr 26

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

Avg 1:34:57·4 races

Station Profile

vs 10,201 peers (1:20:29–1:38:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.4%

Farmers+20.2%

Running+4.2%

Weaknesses

Wall Balls-17.8%

Sandbag-12.4%

Burpees-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:11:17	#50	#3
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:36:24	#179	#5
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:29:26	#109	#5
🇦🇺BrisbaneTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:17:59	#31	--
🇦🇺BrisbanePRO	HYROX PRO	Mar 2025	1:38:23	#100	#2
🇦🇺MelbournePRO	HYROX PRO	Dec 2024	1:35:38	#95	#1
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Aug 2024	1:19:38	#184	#66

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 17r

Fast

2:49

Avg

3:40

Slow

4:25

Run 27r

Fast

4:27

Avg

5:21

Slow

6:41

Run 37r

Fast

4:38

Avg

5:13

Slow

5:46

Run 47r

Fast

4:44

Avg

5:20

Slow

6:01

Run 57r

Fast

4:53

Avg

5:26

Slow

6:08

Run 67r

Fast

4:57

Avg

5:32

Slow

6:13

Run 77r

Fast

4:53

Avg

6:00

Slow

8:36

Run 87r

Fast

5:00

Avg

6:03

Slow

6:57

Run Total7r

Fast

38:42

Avg

42:34

Slow

47:07

Best Run7r

Fast

4:27

Avg

5:02

Slow

5:46

Workout Splits

SkiErg7r

Fast

4:18

Avg

4:36

Slow

4:46

Sled Push7r

Fast

1:28

Avg

3:09

Slow

5:10

Sled Pull7r

Fast

3:17

Avg

6:21

Slow

9:40

Burpee Broad Jump7r

Fast

3:13

Avg

4:47

Slow

5:32

Row7r

Fast

4:42

Avg

5:01

Slow

5:13

Farmers Carry7r

Fast

1:30

Avg

2:08

Slow

2:45

Sandbag Lunges7r

Fast

3:06

Avg

4:43

Slow

5:58

Wall Balls7r

Fast

2:57

Avg

5:26

Slow

7:44

Roxzone

Roxzone Time7r

Fast

5:42

Avg

8:12

Slow

10:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	3:40	4:25	7
Run 2	4:27	5:21	6:41	7
Run 3	4:38	5:13	5:46	7
Run 4	4:44	5:20	6:01	7
Run 5	4:53	5:26	6:08	7
Run 6	4:57	5:32	6:13	7
Run 7	4:53	6:00	8:36	7
Run 8	5:00	6:03	6:57	7
Run Total	38:42	42:34	47:07	7
Best Run	4:27	5:02	5:46	7
Workout Splits
SkiErg	4:18	4:36	4:46	7
Sled Push	1:28	3:09	5:10	7
Sled Pull	3:17	6:21	9:40	7
Burpee Broad Jump	3:13	4:47	5:32	7
Row	4:42	5:01	5:13	7
Farmers Carry	1:30	2:08	2:45	7
Sandbag Lunges	3:06	4:43	5:58	7
Wall Balls	2:57	5:26	7:44	7
Roxzone
Roxzone Time	5:42	8:12	10:25	7