🇩🇪Sandro Thielen-Küstner
GER
5 races|1 division|3 seasons|HYROX
HYROXMen
-0:131:15:27
Cologne 2026 · Apr 2026
Top 25%#55,313 / 278,429
Avg 1:20:05·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:15:27 | #111 | |
| 🇩🇪FrankfurtHYROX | 1:24:01 | #801 | |
| 🇩🇪BerlinHYROX | 1:15:40 | #977 | |
| 🇪🇸BarcelonaHYROX | 1:18:52 | #699 | |
| 🇩🇪KarlsruheHYROX | 1:26:29 | #134 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:14
Avg
3:39
Slow
4:05
Run 25r
Fast
4:08
Avg
4:36
Slow
5:08
Run 35r
Fast
4:29
Avg
5:14
Slow
5:44
Run 45r
Fast
4:39
Avg
5:14
Slow
5:53
Run 55r
Fast
5:01
Avg
5:42
Slow
6:52
Run 65r
Fast
4:50
Avg
5:21
Slow
6:15
Run 75r
Fast
4:53
Avg
5:18
Slow
5:58
Run 85r
Fast
4:55
Avg
6:02
Slow
6:35
Run Total5r
Fast
37:27
Avg
41:06
Slow
45:43
Best Run5r
Fast
3:39
Avg
4:19
Slow
4:49
Workout Splits
SkiErg5r
Fast
3:55
Avg
4:03
Slow
4:17
Sled Push5r
Fast
2:03
Avg
2:27
Slow
2:45
Sled Pull5r
Fast
2:59
Avg
3:35
Slow
4:31
Burpee Broad Jump5r
Fast
4:52
Avg
5:41
Slow
6:30
Row5r
Fast
4:13
Avg
4:31
Slow
4:45
Farmers Carry5r
Fast
1:39
Avg
1:51
Slow
2:12
Sandbag Lunges5r
Fast
4:08
Avg
4:26
Slow
4:45
Wall Balls5r
Fast
5:19
Avg
6:07
Slow
7:47
Roxzone
Roxzone Time5r
Fast
5:20
Avg
6:20
Slow
8:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:39 | 4:05 | 5 |
| Run 2 | 4:08 | 4:36 | 5:08 | 5 |
| Run 3 | 4:29 | 5:14 | 5:44 | 5 |
| Run 4 | 4:39 | 5:14 | 5:53 | 5 |
| Run 5 | 5:01 | 5:42 | 6:52 | 5 |
| Run 6 | 4:50 | 5:21 | 6:15 | 5 |
| Run 7 | 4:53 | 5:18 | 5:58 | 5 |
| Run 8 | 4:55 | 6:02 | 6:35 | 5 |
| Run Total | 37:27 | 41:06 | 45:43 | 5 |
| Best Run | 3:39 | 4:19 | 4:49 | 5 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:03 | 4:17 | 5 |
| Sled Push | 2:03 | 2:27 | 2:45 | 5 |
| Sled Pull | 2:59 | 3:35 | 4:31 | 5 |
| Burpee Broad Jump | 4:52 | 5:41 | 6:30 | 5 |
| Row | 4:13 | 4:31 | 4:45 | 5 |
| Farmers Carry | 1:39 | 1:51 | 2:12 | 5 |
| Sandbag Lunges | 4:08 | 4:26 | 4:45 | 5 |
| Wall Balls | 5:19 | 6:07 | 7:47 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:20 | 6:20 | 8:00 | 5 |