🇳🇱Sandro Ramos
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#232,222 / 276,664
🇳🇱RotterdamApr 26
1:47:13#1336
Avg 1:47:13·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:47:13 | #1336 |
Split Analysis
Running Splits
Run 11r
Fast
5:14
Avg
5:14
Slow
5:14
Run 21r
Fast
4:59
Avg
4:59
Slow
4:59
Run 31r
Fast
5:06
Avg
5:06
Slow
5:06
Run 41r
Fast
5:19
Avg
5:19
Slow
5:19
Run 51r
Fast
5:22
Avg
5:22
Slow
5:22
Run 61r
Fast
5:32
Avg
5:32
Slow
5:32
Run 71r
Fast
5:54
Avg
5:54
Slow
5:54
Run 81r
Fast
7:32
Avg
7:32
Slow
7:32
Run Total1r
Fast
44:55
Avg
44:55
Slow
44:55
Best Run1r
Fast
4:59
Avg
4:59
Slow
4:59
Workout Splits
SkiErg1r
Fast
4:56
Avg
4:56
Slow
4:56
Sled Push1r
Fast
3:32
Avg
3:32
Slow
3:32
Sled Pull1r
Fast
6:34
Avg
6:34
Slow
6:34
Burpee Broad Jump1r
Fast
7:05
Avg
7:05
Slow
7:05
Row1r
Fast
5:19
Avg
5:19
Slow
5:19
Farmers Carry1r
Fast
4:16
Avg
4:16
Slow
4:16
Sandbag Lunges1r
Fast
7:51
Avg
7:51
Slow
7:51
Wall Balls1r
Fast
12:35
Avg
12:35
Slow
12:35
Roxzone
Roxzone Time1r
Fast
10:14
Avg
10:14
Slow
10:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:14 | 5:14 | 5:14 | 1 |
| Run 2 | 4:59 | 4:59 | 4:59 | 1 |
| Run 3 | 5:06 | 5:06 | 5:06 | 1 |
| Run 4 | 5:19 | 5:19 | 5:19 | 1 |
| Run 5 | 5:22 | 5:22 | 5:22 | 1 |
| Run 6 | 5:32 | 5:32 | 5:32 | 1 |
| Run 7 | 5:54 | 5:54 | 5:54 | 1 |
| Run 8 | 7:32 | 7:32 | 7:32 | 1 |
| Run Total | 44:55 | 44:55 | 44:55 | 1 |
| Best Run | 4:59 | 4:59 | 4:59 | 1 |
| Workout Splits | ||||
| SkiErg | 4:56 | 4:56 | 4:56 | 1 |
| Sled Push | 3:32 | 3:32 | 3:32 | 1 |
| Sled Pull | 6:34 | 6:34 | 6:34 | 1 |
| Burpee Broad Jump | 7:05 | 7:05 | 7:05 | 1 |
| Row | 5:19 | 5:19 | 5:19 | 1 |
| Farmers Carry | 4:16 | 4:16 | 4:16 | 1 |
| Sandbag Lunges | 7:51 | 7:51 | 7:51 | 1 |
| Wall Balls | 12:35 | 12:35 | 12:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:14 | 10:14 | 10:14 | 1 |