🇵🇹Sandro Grou

POR

2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
Sharjah 2025 · Apr 2025
Top 50%#8,191 / 25,076
Avg 1:05:48·1 race
HYROX DOUBLESMixed
Dubai 2023 · Sep 2023
Top 25%#25,816 / 150,321
Avg 1:11:10·1 race

Station Profile

vs 12,040 peers (59:13–1:12:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.1%
Sled Push+15.0%
Burpees+14.0%

Weaknesses

Running-7.1%
Farmers-5.6%
SkiErg-1.1%

Race History

EventTimeRank
🇦🇪SharjahPRO DOUBLES1:05:48#24
🇦🇪DubaiDOUBLES1:11:10#25

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:32
Avg
3:59
Slow
4:26
Run 22r
Fast
4:32
Avg
4:49
Slow
5:07
Run 32r
Fast
4:54
Avg
5:24
Slow
5:55
Run 42r
Fast
4:48
Avg
5:21
Slow
5:55
Run 52r
Fast
4:59
Avg
5:30
Slow
6:02
Run 62r
Fast
4:49
Avg
5:18
Slow
5:48
Run 72r
Fast
5:01
Avg
5:23
Slow
5:46
Run 82r
Fast
5:14
Avg
5:40
Slow
6:07
Run Total2r
Fast
37:45
Avg
41:24
Slow
45:03
Best Run2r
Fast
4:26
Avg
4:29
Slow
4:32
Workout Splits
SkiErg2r
Fast
3:50
Avg
3:51
Slow
3:52
Sled Push2r
Fast
1:35
Avg
1:40
Slow
1:46
Sled Pull2r
Fast
2:29
Avg
2:51
Slow
3:14
Burpee Broad Jump2r
Fast
2:12
Avg
2:22
Slow
2:33
Row2r
Fast
4:00
Avg
4:03
Slow
4:06
Farmers Carry2r
Fast
1:39
Avg
1:40
Slow
1:42
Sandbag Lunges2r
Fast
2:57
Avg
3:10
Slow
3:24
Wall Balls2r
Fast
3:02
Avg
3:20
Slow
3:38
Roxzone
Roxzone Time2r
Fast
3:59
Avg
4:11
Slow
4:23