🇿🇼Sandrah Matiure

ZIM

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:40:00

Cape Town 2025 · Jul 2025

#120,832 / 148,637

🇿🇦Cape TownJul 25

1:40:00#437

Avg 1:40:00·1 race

HYROXWomen

-8:561:54:01

Cape Town 2026 · Apr 2026

#119,819 / 144,501

🇿🇦Cape TownApr 26

1:54:01#338

🇿🇦JohannesburgNov 25

2:04:35#339

🇿🇦Johannesburg IMar 25

2:02:57#257

Avg 2:00:31·3 races

Station Profile

vs 34,248 peers (1:42:36–2:05:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.9%

Weaknesses

Sled Push-29.8%

Sled Pull-13.7%

Wall Balls-12.2%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:54:01	#338	#26
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	2:04:35	#339	#25
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:40:00	#437	#82
🇿🇦Johannesburg IHYROX	HYROX	Mar 2025	2:02:57	#257	#19

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:28

Avg

5:59

Slow

7:33

Run 24r

Fast

6:42

Avg

7:02

Slow

7:23

Run 34r

Fast

6:51

Avg

7:16

Slow

7:42

Run 44r

Fast

6:57

Avg

7:18

Slow

7:34

Run 54r

Fast

7:17

Avg

7:43

Slow

8:09

Run 64r

Fast

7:13

Avg

7:33

Slow

7:53

Run 74r

Fast

7:31

Avg

7:45

Slow

7:59

Run 84r

Fast

8:05

Avg

8:41

Slow

9:01

Run Total4r

Fast

55:48

Avg

59:17

Slow

1:02:40

Best Run4r

Fast

6:42

Avg

7:02

Slow

7:23

Workout Splits

SkiErg4r

Fast

4:55

Avg

6:01

Slow

6:47

Sled Push4r

Fast

1:49

Avg

3:31

Slow

4:21

Sled Pull4r

Fast

5:24

Avg

7:47

Slow

9:19

Burpee Broad Jump4r

Fast

5:04

Avg

8:03

Slow

9:59

Row4r

Fast

6:08

Avg

6:38

Slow

7:12

Farmers Carry4r

Fast

1:50

Avg

2:28

Slow

2:51

Sandbag Lunges4r

Fast

3:35

Avg

5:26

Slow

6:43

Wall Balls4r

Fast

4:27

Avg

7:51

Slow

9:12

Roxzone

Roxzone Time4r

Fast

6:54

Avg

8:20

Slow

10:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	5:59	7:33	4
Run 2	6:42	7:02	7:23	4
Run 3	6:51	7:16	7:42	4
Run 4	6:57	7:18	7:34	4
Run 5	7:17	7:43	8:09	4
Run 6	7:13	7:33	7:53	4
Run 7	7:31	7:45	7:59	4
Run 8	8:05	8:41	9:01	4
Run Total	55:48	59:17	1:02:40	4
Best Run	6:42	7:02	7:23	4
Workout Splits
SkiErg	4:55	6:01	6:47	4
Sled Push	1:49	3:31	4:21	4
Sled Pull	5:24	7:47	9:19	4
Burpee Broad Jump	5:04	8:03	9:59	4
Row	6:08	6:38	7:12	4
Farmers Carry	1:50	2:28	2:51	4
Sandbag Lunges	3:35	5:26	6:43	4
Wall Balls	4:27	7:51	9:12	4
Roxzone
Roxzone Time	6:54	8:20	10:09	4