🇩🇪Sandra Woytke

GER

12 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Frankfurt 2025 · Dec 2025

Top 25%#21,368 / 149,289

🇩🇪FrankfurtDec 25

🇩🇪HamburgOct 25

Avg 1:15:31·2 races

HYROXWomen

Berlin 2024 · Apr 2024

Top 25%#21,474 / 144,505

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

🇳🇱MaastrichtSep 25

🇩🇪BerlinMay 25

🇩🇪FrankfurtDec 24

🇩🇪StuttgartSep 24

🇩🇪BerlinApr 24

🇩🇪KarlsruheMar 24

🇩🇪MünchenOct 23

Avg 1:26:12·9 races

HYROX DOUBLESMixed

Warsaw 2025 · Apr 2025

#108,420 / 155,694

🇵🇱WarsawApr 25

Avg 1:29:00·1 race

Station Profile

vs 44,760 peers (1:12:00–1:28:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+37.0%

Burpees+21.1%

Sled Pull+9.4%

Weaknesses

Sandbag-19.2%

Running-18.2%

Farmers-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:15:31	#177	#1
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:27:04	#358	#47
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:27:58	#325	#31
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:15:32	#158	#4
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:25:17	#421	#41
🇩🇪BerlinHYROX	HYROX	May 2025	1:24:26	#559	#59
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:29:00	#433	#17
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:27:39	#336	#38
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:27:36	#141	#11
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:20:04	#158	#18
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:27:49	#149	#22
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:27:56	#132	#13

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

4:03

Avg

5:10

Slow

6:57

Run 212r

Fast

4:28

Avg

5:22

Slow

6:35

Run 312r

Fast

4:50

Avg

5:41

Slow

6:56

Run 412r

Fast

4:52

Avg

5:39

Slow

6:47

Run 511r

Fast

5:11

Avg

5:59

Slow

7:17

Run 612r

Fast

4:49

Avg

5:42

Slow

6:47

Run 712r

Fast

4:56

Avg

5:40

Slow

7:19

Run 812r

Fast

5:15

Avg

6:08

Slow

7:06

Run Total12r

Fast

39:48

Avg

44:51

Slow

51:42

Best Run12r

Fast

4:03

Avg

5:04

Slow

5:56

Workout Splits

SkiErg12r

Fast

4:47

Avg

5:16

Slow

5:53

Sled Push12r

Fast

1:51

Avg

2:42

Slow

4:24

Sled Pull12r

Fast

3:36

Avg

4:35

Slow

5:23

Burpee Broad Jump12r

Fast

3:02

Avg

4:36

Slow

5:29

Row12r

Fast

4:48

Avg

5:06

Slow

5:22

Farmers Carry12r

Fast

1:41

Avg

1:59

Slow

2:23

Sandbag Lunges12r

Fast

3:13

Avg

4:47

Slow

5:13

Wall Balls12r

Fast

3:01

Avg

4:19

Slow

6:04

Roxzone

Roxzone Time12r

Fast

5:03

Avg

6:51

Slow

11:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	5:10	6:57	12
Run 2	4:28	5:22	6:35	12
Run 3	4:50	5:41	6:56	12
Run 4	4:52	5:39	6:47	12
Run 5	5:11	5:59	7:17	11
Run 6	4:49	5:42	6:47	12
Run 7	4:56	5:40	7:19	12
Run 8	5:15	6:08	7:06	12
Run Total	39:48	44:51	51:42	12
Best Run	4:03	5:04	5:56	12
Workout Splits
SkiErg	4:47	5:16	5:53	12
Sled Push	1:51	2:42	4:24	12
Sled Pull	3:36	4:35	5:23	12
Burpee Broad Jump	3:02	4:36	5:29	12
Row	4:48	5:06	5:22	12
Farmers Carry	1:41	1:59	2:23	12
Sandbag Lunges	3:13	4:47	5:13	12
Wall Balls	3:01	4:19	6:04	12
Roxzone
Roxzone Time	5:03	6:51	11:16	12