🇵🇱Sandra Sawicka
POL
4 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:17
Avg
4:00
Slow
4:57
Run 24r
Fast
4:02
Avg
4:45
Slow
6:12
Run 34r
Fast
4:26
Avg
5:03
Slow
6:30
Run 44r
Fast
4:24
Avg
5:05
Slow
6:47
Run 54r
Fast
4:34
Avg
5:55
Slow
9:34
Run 64r
Fast
4:27
Avg
4:59
Slow
6:28
Run 74r
Fast
4:26
Avg
5:03
Slow
6:43
Run 84r
Fast
3:38
Avg
4:40
Slow
5:51
Run Total4r
Fast
33:33
Avg
39:29
Slow
52:59
Best Run4r
Fast
3:38
Avg
4:30
Slow
5:51
Workout Splits
SkiErg4r
Fast
4:56
Avg
5:06
Slow
5:17
Sled Push4r
Fast
1:37
Avg
1:57
Slow
2:17
Sled Pull4r
Fast
4:11
Avg
4:57
Slow
5:46
Burpee Broad Jump4r
Fast
3:46
Avg
4:09
Slow
4:20
Row4r
Fast
4:47
Avg
5:02
Slow
5:25
Farmers Carry4r
Fast
1:47
Avg
1:58
Slow
2:13
Sandbag Lunges4r
Fast
3:13
Avg
4:09
Slow
6:08
Wall Balls4r
Fast
3:52
Avg
4:23
Slow
5:38
Roxzone
Roxzone Time4r
Fast
3:53
Avg
4:51
Slow
6:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:00 | 4:57 | 4 |
| Run 2 | 4:02 | 4:45 | 6:12 | 4 |
| Run 3 | 4:26 | 5:03 | 6:30 | 4 |
| Run 4 | 4:24 | 5:05 | 6:47 | 4 |
| Run 5 | 4:34 | 5:55 | 9:34 | 4 |
| Run 6 | 4:27 | 4:59 | 6:28 | 4 |
| Run 7 | 4:26 | 5:03 | 6:43 | 4 |
| Run 8 | 3:38 | 4:40 | 5:51 | 4 |
| Run Total | 33:33 | 39:29 | 52:59 | 4 |
| Best Run | 3:38 | 4:30 | 5:51 | 4 |
| Workout Splits | ||||
| SkiErg | 4:56 | 5:06 | 5:17 | 4 |
| Sled Push | 1:37 | 1:57 | 2:17 | 4 |
| Sled Pull | 4:11 | 4:57 | 5:46 | 4 |
| Burpee Broad Jump | 3:46 | 4:09 | 4:20 | 4 |
| Row | 4:47 | 5:02 | 5:25 | 4 |
| Farmers Carry | 1:47 | 1:58 | 2:13 | 4 |
| Sandbag Lunges | 3:13 | 4:09 | 6:08 | 4 |
| Wall Balls | 3:52 | 4:23 | 5:38 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 4:51 | 6:23 | 4 |