🇪🇸Sandra Mace

ESP

3 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXWomen

1:19:38

Malaga 2023 · Apr 2023

Top 25%#19,996 / 143,620

🇪🇸MalagaApr 23

1:19:38#37

Avg 1:19:38·1 race

HYROX PROWomen

-11:431:25:24

Cape Town 2024 · Sep 2024

Top 50%#10,802 / 23,175

🇿🇦Cape TownSep 24

1:25:24#17

🇪🇸BarcelonaNov 23

1:37:07#30

Avg 1:31:15·2 races

Station Profile

vs 10,463 peers (1:16:51–1:33:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+7.4%

Running+6.3%

Sled Push+2.9%

Weaknesses

Sled Pull-34.1%

Burpees-27.0%

Row-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Sep 2024	1:25:24	#17	#1
🇪🇸BarcelonaPRO	HYROX PRO	Nov 2023	1:37:07	#30	#2
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:19:38	#37	#4

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:12

Avg

4:20

Slow

4:33

Run 23r

Fast

4:31

Avg

4:39

Slow

4:49

Run 33r

Fast

4:41

Avg

4:53

Slow

5:11

Run 43r

Fast

4:42

Avg

4:50

Slow

5:04

Run 53r

Fast

4:48

Avg

4:50

Slow

4:54

Run 63r

Fast

4:33

Avg

4:44

Slow

4:52

Run 73r

Fast

4:33

Avg

4:46

Slow

4:55

Run 83r

Fast

5:15

Avg

5:36

Slow

6:00

Run Total3r

Fast

37:40

Avg

38:36

Slow

39:27

Best Run3r

Fast

4:12

Avg

4:20

Slow

4:33

Workout Splits

SkiErg3r

Fast

4:56

Avg

5:06

Slow

5:16

Sled Push3r

Fast

2:22

Avg

4:25

Slow

7:08

Sled Pull3r

Fast

5:20

Avg

8:25

Slow

11:52

Burpee Broad Jump3r

Fast

4:59

Avg

5:43

Slow

6:22

Row3r

Fast

5:12

Avg

5:29

Slow

5:53

Farmers Carry3r

Fast

1:50

Avg

2:33

Slow

3:12

Sandbag Lunges3r

Fast

4:12

Avg

5:48

Slow

8:01

Wall Balls3r

Fast

3:09

Avg

4:38

Slow

5:43

Roxzone

Roxzone Time3r

Fast

5:56

Avg

6:41

Slow

7:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	4:20	4:33	3
Run 2	4:31	4:39	4:49	3
Run 3	4:41	4:53	5:11	3
Run 4	4:42	4:50	5:04	3
Run 5	4:48	4:50	4:54	3
Run 6	4:33	4:44	4:52	3
Run 7	4:33	4:46	4:55	3
Run 8	5:15	5:36	6:00	3
Run Total	37:40	38:36	39:27	3
Best Run	4:12	4:20	4:33	3
Workout Splits
SkiErg	4:56	5:06	5:16	3
Sled Push	2:22	4:25	7:08	3
Sled Pull	5:20	8:25	11:52	3
Burpee Broad Jump	4:59	5:43	6:22	3
Row	5:12	5:29	5:53	3
Farmers Carry	1:50	2:33	3:12	3
Sandbag Lunges	4:12	5:48	8:01	3
Wall Balls	3:09	4:38	5:43	3
Roxzone
Roxzone Time	5:56	6:41	7:45	3