🇺🇸Sandra Lupo
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
8:04
Avg
8:22
Slow
8:40
Run 22r
Fast
7:17
Avg
7:22
Slow
7:27
Run 32r
Fast
7:20
Avg
7:23
Slow
7:27
Run 42r
Fast
7:55
Avg
8:17
Slow
8:40
Run 52r
Fast
8:22
Avg
8:48
Slow
9:15
Run 62r
Fast
7:51
Avg
8:18
Slow
8:46
Run 72r
Fast
8:26
Avg
8:43
Slow
9:00
Run 82r
Fast
8:35
Avg
10:11
Slow
11:47
Run Total2r
Fast
1:05:03
Avg
1:07:22
Slow
1:09:41
Best Run2r
Fast
7:17
Avg
7:18
Slow
7:20
Workout Splits
SkiErg2r
Fast
5:07
Avg
5:32
Slow
5:57
Sled Push2r
Fast
1:57
Avg
2:34
Slow
3:11
Sled Pull2r
Fast
4:19
Avg
5:34
Slow
6:50
Burpee Broad Jump2r
Fast
5:02
Avg
6:40
Slow
8:19
Row2r
Fast
5:40
Avg
5:51
Slow
6:02
Farmers Carry2r
Fast
1:51
Avg
2:14
Slow
2:37
Sandbag Lunges2r
Fast
4:07
Avg
5:01
Slow
5:56
Wall Balls2r
Fast
5:15
Avg
6:48
Slow
8:22
Roxzone
Roxzone Time2r
Fast
8:32
Avg
10:03
Slow
11:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:04 | 8:22 | 8:40 | 2 |
| Run 2 | 7:17 | 7:22 | 7:27 | 2 |
| Run 3 | 7:20 | 7:23 | 7:27 | 2 |
| Run 4 | 7:55 | 8:17 | 8:40 | 2 |
| Run 5 | 8:22 | 8:48 | 9:15 | 2 |
| Run 6 | 7:51 | 8:18 | 8:46 | 2 |
| Run 7 | 8:26 | 8:43 | 9:00 | 2 |
| Run 8 | 8:35 | 10:11 | 11:47 | 2 |
| Run Total | 1:05:03 | 1:07:22 | 1:09:41 | 2 |
| Best Run | 7:17 | 7:18 | 7:20 | 2 |
| Workout Splits | ||||
| SkiErg | 5:07 | 5:32 | 5:57 | 2 |
| Sled Push | 1:57 | 2:34 | 3:11 | 2 |
| Sled Pull | 4:19 | 5:34 | 6:50 | 2 |
| Burpee Broad Jump | 5:02 | 6:40 | 8:19 | 2 |
| Row | 5:40 | 5:51 | 6:02 | 2 |
| Farmers Carry | 1:51 | 2:14 | 2:37 | 2 |
| Sandbag Lunges | 4:07 | 5:01 | 5:56 | 2 |
| Wall Balls | 5:15 | 6:48 | 8:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:32 | 10:03 | 11:34 | 2 |