🇳🇱Sandra Kloet Juliao

NED

3 races|1 division|2 seasons|HYROX PRO

HYROX PROWomen

-3:221:26:24

Amsterdam 2024 · Oct 2024

Top 50%#11,380 / 23,175

🇳🇱AmsterdamOct 24

1:26:24#62

🇳🇱MaastrichtJan 24

1:29:46#25

🇳🇱AmsterdamNov 23

1:33:38#24

Avg 1:29:56·3 races

Station Profile

HYROX PRO · Women

vs 10,459 peers (1:17:45–1:35:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.8%

Row+5.1%

Wall Balls+4.6%

Weaknesses

Running-7.4%

Burpees-7.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2024	1:26:24	#62	#20
🇳🇱MaastrichtPRO	HYROX PRO	Jan 2024	1:29:46	#25	#9
🇳🇱AmsterdamPRO	HYROX PRO	Nov 2023	1:33:38	#24	#5

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:30

Avg

4:13

Slow

5:31

Run 23r

Fast

5:13

Avg

5:49

Slow

6:40

Run 33r

Fast

5:15

Avg

5:36

Slow

5:53

Run 43r

Fast

5:28

Avg

5:42

Slow

5:56

Run 53r

Fast

5:48

Avg

5:53

Slow

5:59

Run 63r

Fast

5:31

Avg

5:46

Slow

6:03

Run 73r

Fast

5:39

Avg

5:55

Slow

6:19

Run 83r

Fast

6:11

Avg

6:30

Slow

7:09

Run Total3r

Fast

43:34

Avg

45:23

Slow

46:31

Best Run3r

Fast

5:13

Avg

5:21

Slow

5:35

Workout Splits

SkiErg3r

Fast

4:41

Avg

4:51

Slow

5:07

Sled Push3r

Fast

3:21

Avg

4:02

Slow

4:56

Sled Pull3r

Fast

5:45

Avg

5:59

Slow

6:21

Burpee Broad Jump3r

Fast

5:27

Avg

5:56

Slow

6:33

Row3r

Fast

4:45

Avg

4:46

Slow

4:49

Farmers Carry3r

Fast

2:06

Avg

2:20

Slow

2:35

Sandbag Lunges3r

Fast

5:02

Avg

5:19

Slow

5:54

Wall Balls3r

Fast

5:59

Avg

6:21

Slow

6:59

Roxzone

Roxzone Time3r

Fast

4:56

Avg

5:00

Slow

5:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:13	5:31	3
Run 2	5:13	5:49	6:40	3
Run 3	5:15	5:36	5:53	3
Run 4	5:28	5:42	5:56	3
Run 5	5:48	5:53	5:59	3
Run 6	5:31	5:46	6:03	3
Run 7	5:39	5:55	6:19	3
Run 8	6:11	6:30	7:09	3
Run Total	43:34	45:23	46:31	3
Best Run	5:13	5:21	5:35	3
Workout Splits
SkiErg	4:41	4:51	5:07	3
Sled Push	3:21	4:02	4:56	3
Sled Pull	5:45	5:59	6:21	3
Burpee Broad Jump	5:27	5:56	6:33	3
Row	4:45	4:46	4:49	3
Farmers Carry	2:06	2:20	2:35	3
Sandbag Lunges	5:02	5:19	5:54	3
Wall Balls	5:59	6:21	6:59	3
Roxzone
Roxzone Time	4:56	5:00	5:06	3