🇺🇸Sandra Khounvichai
USA
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:49
Avg
5:21
Slow
6:53
Run 24r
Fast
4:29
Avg
5:09
Slow
6:44
Run 34r
Fast
4:34
Avg
5:46
Slow
8:57
Run 44r
Fast
4:28
Avg
6:12
Slow
10:47
Run 54r
Fast
4:39
Avg
5:54
Slow
8:55
Run 64r
Fast
4:33
Avg
5:38
Slow
8:25
Run 74r
Fast
4:36
Avg
5:48
Slow
9:01
Run 84r
Fast
4:35
Avg
6:42
Slow
10:58
Run Total4r
Fast
36:45
Avg
46:31
Slow
1:10:36
Best Run4r
Fast
4:28
Avg
5:07
Slow
6:44
Workout Splits
SkiErg4r
Fast
4:49
Avg
5:22
Slow
5:44
Sled Push4r
Fast
2:35
Avg
3:09
Slow
4:01
Sled Pull4r
Fast
3:55
Avg
5:26
Slow
6:29
Burpee Broad Jump4r
Fast
5:09
Avg
7:02
Slow
9:30
Row4r
Fast
5:23
Avg
5:46
Slow
6:02
Farmers Carry4r
Fast
2:19
Avg
2:25
Slow
2:29
Sandbag Lunges4r
Fast
4:57
Avg
5:16
Slow
5:29
Wall Balls4r
Fast
6:08
Avg
6:40
Slow
7:13
Roxzone
Roxzone Time4r
Fast
7:07
Avg
9:31
Slow
14:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 5:21 | 6:53 | 4 |
| Run 2 | 4:29 | 5:09 | 6:44 | 4 |
| Run 3 | 4:34 | 5:46 | 8:57 | 4 |
| Run 4 | 4:28 | 6:12 | 10:47 | 4 |
| Run 5 | 4:39 | 5:54 | 8:55 | 4 |
| Run 6 | 4:33 | 5:38 | 8:25 | 4 |
| Run 7 | 4:36 | 5:48 | 9:01 | 4 |
| Run 8 | 4:35 | 6:42 | 10:58 | 4 |
| Run Total | 36:45 | 46:31 | 1:10:36 | 4 |
| Best Run | 4:28 | 5:07 | 6:44 | 4 |
| Workout Splits | ||||
| SkiErg | 4:49 | 5:22 | 5:44 | 4 |
| Sled Push | 2:35 | 3:09 | 4:01 | 4 |
| Sled Pull | 3:55 | 5:26 | 6:29 | 4 |
| Burpee Broad Jump | 5:09 | 7:02 | 9:30 | 4 |
| Row | 5:23 | 5:46 | 6:02 | 4 |
| Farmers Carry | 2:19 | 2:25 | 2:29 | 4 |
| Sandbag Lunges | 4:57 | 5:16 | 5:29 | 4 |
| Wall Balls | 6:08 | 6:40 | 7:13 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:07 | 9:31 | 14:11 | 4 |