🇩🇪Sandra Herrmann

GER

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:11:37

Karlsruhe 2025 · Mar 2025

Top 25%#28,458 / 154,866

🇩🇪KarlsruheMar 25

1:11:37#128

Avg 1:11:37·1 race

HYROXWomen

-3:201:12:15

Stuttgart 2025 · Oct 2025

Top 5%#4,907 / 144,505

🇩🇪CologneApr 26

1:13:20#14

🇩🇪StuttgartOct 25

1:12:15#33

🇩🇪HamburgOct 25

1:15:35#87

Avg 1:13:43·3 races

Station Profile

vs 19,593 peers (1:05:06–1:19:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.5%

Running+8.7%

Sandbag+8.3%

Weaknesses

Wall Balls-9.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:13:20	#14	#1
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:12:15	#33	#1
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:15:35	#87	#2
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:11:37	#128	#72

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:38

Avg

4:18

Slow

5:27

Run 24r

Fast

4:00

Avg

4:32

Slow

5:09

Run 34r

Fast

4:16

Avg

4:49

Slow

5:30

Run 44r

Fast

4:17

Avg

4:43

Slow

5:21

Run 54r

Fast

4:25

Avg

4:50

Slow

5:25

Run 64r

Fast

4:21

Avg

4:48

Slow

5:34

Run 74r

Fast

4:12

Avg

4:48

Slow

5:33

Run 84r

Fast

4:31

Avg

4:57

Slow

5:50

Run Total4r

Fast

34:27

Avg

37:44

Slow

42:05

Best Run4r

Fast

4:00

Avg

4:30

Slow

5:09

Workout Splits

SkiErg4r

Fast

4:03

Avg

4:35

Slow

4:48

Sled Push4r

Fast

1:40

Avg

2:02

Slow

2:31

Sled Pull4r

Fast

3:16

Avg

4:38

Slow

6:34

Burpee Broad Jump4r

Fast

2:59

Avg

3:39

Slow

4:10

Row4r

Fast

4:09

Avg

4:43

Slow

5:00

Farmers Carry4r

Fast

1:26

Avg

1:40

Slow

1:47

Sandbag Lunges4r

Fast

3:25

Avg

3:32

Slow

3:47

Wall Balls4r

Fast

3:52

Avg

4:28

Slow

4:54

Roxzone

Roxzone Time4r

Fast

4:47

Avg

6:09

Slow

7:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:18	5:27	4
Run 2	4:00	4:32	5:09	4
Run 3	4:16	4:49	5:30	4
Run 4	4:17	4:43	5:21	4
Run 5	4:25	4:50	5:25	4
Run 6	4:21	4:48	5:34	4
Run 7	4:12	4:48	5:33	4
Run 8	4:31	4:57	5:50	4
Run Total	34:27	37:44	42:05	4
Best Run	4:00	4:30	5:09	4
Workout Splits
SkiErg	4:03	4:35	4:48	4
Sled Push	1:40	2:02	2:31	4
Sled Pull	3:16	4:38	6:34	4
Burpee Broad Jump	2:59	3:39	4:10	4
Row	4:09	4:43	5:00	4
Farmers Carry	1:26	1:40	1:47	4
Sandbag Lunges	3:25	3:32	3:47	4
Wall Balls	3:52	4:28	4:54	4
Roxzone
Roxzone Time	4:47	6:09	7:55	4