🇩🇪Sandra Hegwein

GER

6 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

Frankfurt 2024 · Dec 2024

Top 10%#14,139 / 151,076

🇩🇪FrankfurtDec 24

🇬🇧ManchesterMay 23

🇩🇪KarlsruheMar 23

🇨🇭BaselSep 22

Avg 1:08:22·4 races

HYROX DOUBLESWomen

Frankfurt 2025 · Dec 2025

Top 10%#9,608 / 148,637

🇦🇹ViennaFeb 26

🇩🇪FrankfurtDec 25

Avg 1:13:42·2 races

Station Profile

vs 35,916 peers (1:00:45–1:14:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+10.5%

Sled Push+9.0%

Sled Pull+7.5%

Weaknesses

Burpees-8.3%

Sandbag-4.6%

SkiErg-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2026	1:15:51	#150	#22
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:11:33	#70	#23
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:07:27	#129	#64
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:08:27	#164	#88
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2023	1:09:54	#20	#10
🇨🇭BaselDOUBLES	HYROX DOUBLES	Sep 2022	1:07:43	#9	--

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

3:40

Avg

4:30

Slow

6:39

Run 26r

Fast

4:29

Avg

4:44

Slow

5:09

Run 36r

Fast

4:41

Avg

5:10

Slow

5:31

Run 46r

Fast

4:32

Avg

5:06

Slow

5:30

Run 56r

Fast

4:39

Avg

5:11

Slow

5:46

Run 66r

Fast

4:36

Avg

5:05

Slow

5:33

Run 76r

Fast

4:41

Avg

5:09

Slow

5:41

Run 86r

Fast

5:04

Avg

5:22

Slow

6:00

Run Total6r

Fast

36:59

Avg

40:17

Slow

45:06

Best Run6r

Fast

3:40

Avg

4:18

Slow

4:53

Workout Splits

SkiErg6r

Fast

3:47

Avg

4:06

Slow

4:41

Sled Push6r

Fast

1:26

Avg

1:42

Slow

1:52

Sled Pull6r

Fast

2:46

Avg

2:58

Slow

3:23

Burpee Broad Jump6r

Fast

2:44

Avg

3:02

Slow

3:16

Row6r

Fast

4:04

Avg

4:27

Slow

4:50

Farmers Carry6r

Fast

1:35

Avg

1:43

Slow

1:51

Sandbag Lunges6r

Fast

3:00

Avg

3:18

Slow

3:42

Wall Balls6r

Fast

3:24

Avg

3:36

Slow

4:00

Roxzone

Roxzone Time6r

Fast

3:48

Avg

5:02

Slow

5:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:30	6:39	6
Run 2	4:29	4:44	5:09	6
Run 3	4:41	5:10	5:31	6
Run 4	4:32	5:06	5:30	6
Run 5	4:39	5:11	5:46	6
Run 6	4:36	5:05	5:33	6
Run 7	4:41	5:09	5:41	6
Run 8	5:04	5:22	6:00	6
Run Total	36:59	40:17	45:06	6
Best Run	3:40	4:18	4:53	6
Workout Splits
SkiErg	3:47	4:06	4:41	6
Sled Push	1:26	1:42	1:52	6
Sled Pull	2:46	2:58	3:23	6
Burpee Broad Jump	2:44	3:02	3:16	6
Row	4:04	4:27	4:50	6
Farmers Carry	1:35	1:43	1:51	6
Sandbag Lunges	3:00	3:18	3:42	6
Wall Balls	3:24	3:36	4:00	6
Roxzone
Roxzone Time	3:48	5:02	5:54	6