🇩🇪Sandra Grimm

GER

13 races|3 divisions|5 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Maastricht 2025 · Sep 2025

Top 25%#29,169 / 151,075

🇳🇱MaastrichtSep 25

🇩🇪EssenNov 22

Avg 1:14:45·2 races

HYROXWomen

Köln 2024 · Apr 2024

Top 25%#26,350 / 144,501

🇩🇪FrankfurtDec 24

🇩🇪KölnApr 24

🇩🇪MünchenOct 23

🇩🇪HannoverMay 23

🇩🇪KölnApr 23

🇳🇱MaastrichtJan 23

🇩🇪EssenNov 22

Avg 1:25:08·7 races

HYROX DOUBLESWomen

Essen 2019 · Nov 2019

Top 50%#54,363 / 148,518

🇩🇪EssenNov 19

Avg 1:22:52·1 race

HYROX PROWomen

Cologne 2026 · Apr 2026

#12,971 / 23,823

🇩🇪CologneApr 26

🇩🇪StuttgartOct 25

🇩🇪CologneApr 25

Avg 1:29:45·3 races

Station Profile

vs 49,843 peers (1:13:30–1:29:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+36.3%

Sled Pull+24.0%

Burpees+10.8%

Weaknesses

Running-10.0%

Sled Push-4.6%

SkiErg-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:28:14	#115	#12
🇩🇪StuttgartPRO	HYROX PRO	Oct 2025	1:29:47	#94	#10
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:11:59	#284	#119
🇩🇪ColognePRO	HYROX PRO	Apr 2025	1:31:14	#88	#9
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:26:56	#317	#35
🇩🇪KölnHYROX	HYROX	Apr 2024	1:21:42	#119	#11
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:26:48	#114	#8
🇩🇪HannoverHYROX	HYROX	May 2023	1:23:41	#60	#12
🇩🇪KölnHYROX	HYROX	Apr 2023	1:25:38	#70	#12
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:26:16	#117	#23
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:17:31	#71	--
🇩🇪EssenHYROX	HYROX	Nov 2022	1:25:01	#62	#10
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2019	1:22:52	#38	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 113r

Fast

4:08

Avg

5:13

Slow

6:49

Run 213r

Fast

4:31

Avg

5:24

Slow

6:18

Run 313r

Fast

4:41

Avg

5:37

Slow

6:24

Run 413r

Fast

4:38

Avg

5:37

Slow

6:30

Run 512r

Fast

5:23

Avg

6:03

Slow

7:15

Run 613r

Fast

4:42

Avg

5:43

Slow

6:25

Run 713r

Fast

4:46

Avg

5:43

Slow

6:30

Run 813r

Fast

4:46

Avg

6:09

Slow

7:00

Run Total13r

Fast

34:57

Avg

45:03

Slow

50:23

Best Run13r

Fast

4:08

Avg

5:08

Slow

5:52

Workout Splits

SkiErg13r

Fast

4:08

Avg

5:02

Slow

5:29

Sled Push13r

Fast

1:21

Avg

2:34

Slow

4:08

Sled Pull13r

Fast

3:17

Avg

4:21

Slow

6:18

Burpee Broad Jump13r

Fast

2:26

Avg

5:17

Slow

6:57

Row13r

Fast

4:09

Avg

4:45

Slow

4:59

Farmers Carry13r

Fast

1:36

Avg

2:08

Slow

2:48

Sandbag Lunges13r

Fast

2:49

Avg

4:43

Slow

6:20

Wall Balls13r

Fast

2:59

Avg

4:21

Slow

6:40

Roxzone

Roxzone Time13r

Fast

3:39

Avg

5:45

Slow

9:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	5:13	6:49	13
Run 2	4:31	5:24	6:18	13
Run 3	4:41	5:37	6:24	13
Run 4	4:38	5:37	6:30	13
Run 5	5:23	6:03	7:15	12
Run 6	4:42	5:43	6:25	13
Run 7	4:46	5:43	6:30	13
Run 8	4:46	6:09	7:00	13
Run Total	34:57	45:03	50:23	13
Best Run	4:08	5:08	5:52	13
Workout Splits
SkiErg	4:08	5:02	5:29	13
Sled Push	1:21	2:34	4:08	13
Sled Pull	3:17	4:21	6:18	13
Burpee Broad Jump	2:26	5:17	6:57	13
Row	4:09	4:45	4:59	13
Farmers Carry	1:36	2:08	2:48	13
Sandbag Lunges	2:49	4:43	6:20	13
Wall Balls	2:59	4:21	6:40	13
Roxzone
Roxzone Time	3:39	5:45	9:02	13