🇨🇭Sandra Ferreira

SUI

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Basel 2022 · Sep 2022

Top 50%#38,637 / 148,637

🇨🇭BaselSep 22

Avg 1:19:41·1 race

Station Profile

HYROX DOUBLES · Women

vs 67,905 peers (1:11:42–1:27:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.6%

Wall Balls+23.2%

Sled Pull+16.0%

Weaknesses

Farmers-11.6%

Running-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇭BaselDOUBLES	HYROX DOUBLES	Sep 2022	1:19:41	#23	--

Split Analysis

Running Splits

Run 11r

Fast

5:04

Avg

5:04

Slow

5:04

Run 21r

Fast

5:31

Avg

5:31

Slow

5:31

Run 31r

Fast

5:54

Avg

5:54

Slow

5:54

Run 41r

Fast

6:02

Avg

6:02

Slow

6:02

Run 51r

Fast

6:13

Avg

6:13

Slow

6:13

Run 61r

Fast

6:23

Avg

6:23

Slow

6:23

Run 71r

Fast

6:03

Avg

6:03

Slow

6:03

Run 81r

Fast

6:30

Avg

6:30

Slow

6:30

Run Total1r

Fast

47:37

Avg

47:37

Slow

47:37

Best Run1r

Fast

5:04

Avg

5:04

Slow

5:04

Workout Splits

SkiErg1r

Fast

4:27

Avg

4:27

Slow

4:27

Sled Push1r

Fast

1:33

Avg

1:33

Slow

1:33

Sled Pull1r

Fast

3:17

Avg

3:17

Slow

3:17

Burpee Broad Jump1r

Fast

2:40

Avg

2:40

Slow

2:40

Row1r

Fast

4:48

Avg

4:48

Slow

4:48

Farmers Carry1r

Fast

1:58

Avg

1:58

Slow

1:58

Sandbag Lunges1r

Fast

3:14

Avg

3:14

Slow

3:14

Wall Balls1r

Fast

3:02

Avg

3:02

Slow

3:02

Roxzone

Roxzone Time1r

Fast

7:10

Avg

7:10

Slow

7:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:04	5:04	5:04	1
Run 2	5:31	5:31	5:31	1
Run 3	5:54	5:54	5:54	1
Run 4	6:02	6:02	6:02	1
Run 5	6:13	6:13	6:13	1
Run 6	6:23	6:23	6:23	1
Run 7	6:03	6:03	6:03	1
Run 8	6:30	6:30	6:30	1
Run Total	47:37	47:37	47:37	1
Best Run	5:04	5:04	5:04	1
Workout Splits
SkiErg	4:27	4:27	4:27	1
Sled Push	1:33	1:33	1:33	1
Sled Pull	3:17	3:17	3:17	1
Burpee Broad Jump	2:40	2:40	2:40	1
Row	4:48	4:48	4:48	1
Farmers Carry	1:58	1:58	1:58	1
Sandbag Lunges	3:14	3:14	3:14	1
Wall Balls	3:02	3:02	3:02	1
Roxzone
Roxzone Time	7:10	7:10	7:10	1