🇩🇪Sandra Düzel

GER

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Berlin 2021 · Nov 2021

Top 25%#37,499 / 150,267

🇩🇪BerlinNov 21

Avg 1:14:01·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 61,118 peers (1:06:36–1:21:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+38.1%

Sandbag+25.9%

Sled Pull+23.2%

Weaknesses

Running-11.2%

Farmers-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2021	1:14:01	#17	--

Split Analysis

Running Splits

Run 11r

Fast

5:00

Avg

5:00

Slow

5:00

Run 21r

Fast

5:26

Avg

5:26

Slow

5:26

Run 31r

Fast

5:38

Avg

5:38

Slow

5:38

Run 41r

Fast

5:52

Avg

5:52

Slow

5:52

Run 51r

Fast

5:54

Avg

5:54

Slow

5:54

Run 61r

Fast

5:47

Avg

5:47

Slow

5:47

Run 71r

Fast

6:04

Avg

6:04

Slow

6:04

Run 81r

Fast

6:35

Avg

6:35

Slow

6:35

Run Total1r

Fast

46:13

Avg

46:13

Slow

46:13

Best Run1r

Fast

5:00

Avg

5:00

Slow

5:00

Workout Splits

SkiErg1r

Fast

4:10

Avg

4:10

Slow

4:10

Sled Push1r

Fast

1:49

Avg

1:49

Slow

1:49

Sled Pull1r

Fast

2:48

Avg

2:48

Slow

2:48

Burpee Broad Jump1r

Fast

1:57

Avg

1:57

Slow

1:57

Row1r

Fast

4:35

Avg

4:35

Slow

4:35

Farmers Carry1r

Fast

1:48

Avg

1:48

Slow

1:48

Sandbag Lunges1r

Fast

2:40

Avg

2:40

Slow

2:40

Wall Balls1r

Fast

3:37

Avg

3:37

Slow

3:37

Roxzone

Roxzone Time1r

Fast

4:30

Avg

4:30

Slow

4:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:00	5:00	5:00	1
Run 2	5:26	5:26	5:26	1
Run 3	5:38	5:38	5:38	1
Run 4	5:52	5:52	5:52	1
Run 5	5:54	5:54	5:54	1
Run 6	5:47	5:47	5:47	1
Run 7	6:04	6:04	6:04	1
Run 8	6:35	6:35	6:35	1
Run Total	46:13	46:13	46:13	1
Best Run	5:00	5:00	5:00	1
Workout Splits
SkiErg	4:10	4:10	4:10	1
Sled Push	1:49	1:49	1:49	1
Sled Pull	2:48	2:48	2:48	1
Burpee Broad Jump	1:57	1:57	1:57	1
Row	4:35	4:35	4:35	1
Farmers Carry	1:48	1:48	1:48	1
Sandbag Lunges	2:40	2:40	2:40	1
Wall Balls	3:37	3:37	3:37	1
Roxzone
Roxzone Time	4:30	4:30	4:30	1