🇦🇺Sandra Deparis

AUS

5 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESWomen

1:28:36

Perth 2025 · Sep 2025

#82,186 / 148,256

🇦🇺PerthSep 25

1:28:36#436

Avg 1:28:36·1 race

HYROXWomen

-0:551:31:04

Brisbane 2026 · Apr 2026

Top 50%#60,632 / 143,915

🇦🇺BrisbaneApr 26

1:31:04#468

🇦🇺MelbourneDec 25

1:31:59#886

Avg 1:31:31·2 races

HYROX TEAM RELAYWomen

1:31:27

Sydney 2024 · Jul 2024

#5,657 / 10,138

🇦🇺SydneyJul 25

2:06:48#352

🇦🇺SydneyJul 24

1:31:27#64

Avg 1:49:07·2 races

Station Profile

vs 63,625 peers (1:21:57–1:40:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+10.0%

Running+3.7%

Farmers+3.1%

Weaknesses

Wall Balls-32.4%

Sandbag-13.4%

Sled Pull-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:31:04	#468	#73
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:31:59	#886	#135
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:28:36	#436	#80
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	2:06:48	#352	--
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2024	1:31:27	#64	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:55

Avg

4:43

Slow

5:56

Run 25r

Fast

4:11

Avg

5:57

Slow

9:30

Run 35r

Fast

5:29

Avg

6:44

Slow

10:36

Run 45r

Fast

5:29

Avg

6:36

Slow

10:25

Run 55r

Fast

5:36

Avg

6:50

Slow

10:03

Run 65r

Fast

5:30

Avg

6:24

Slow

9:38

Run 75r

Fast

4:17

Avg

5:57

Slow

8:36

Run 85r

Fast

5:49

Avg

7:54

Slow

12:08

Run Total5r

Fast

43:14

Avg

51:04

Slow

1:16:30

Best Run5r

Fast

4:11

Avg

5:46

Slow

8:36

Workout Splits

SkiErg5r

Fast

4:27

Avg

5:01

Slow

5:25

Sled Push5r

Fast

1:48

Avg

2:24

Slow

3:15

Sled Pull4r

Fast

5:17

Avg

5:57

Slow

7:11

Burpee Broad Jump5r

Fast

4:28

Avg

5:48

Slow

7:13

Row5r

Fast

4:51

Avg

5:19

Slow

5:43

Farmers Carry5r

Fast

1:57

Avg

2:05

Slow

2:12

Sandbag Lunges5r

Fast

3:45

Avg

4:57

Slow

5:44

Wall Balls5r

Fast

4:51

Avg

6:59

Slow

8:03

Roxzone

Roxzone Time5r

Fast

7:15

Avg

9:32

Slow

12:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	4:43	5:56	5
Run 2	4:11	5:57	9:30	5
Run 3	5:29	6:44	10:36	5
Run 4	5:29	6:36	10:25	5
Run 5	5:36	6:50	10:03	5
Run 6	5:30	6:24	9:38	5
Run 7	4:17	5:57	8:36	5
Run 8	5:49	7:54	12:08	5
Run Total	43:14	51:04	1:16:30	5
Best Run	4:11	5:46	8:36	5
Workout Splits
SkiErg	4:27	5:01	5:25	5
Sled Push	1:48	2:24	3:15	5
Sled Pull	5:17	5:57	7:11	4
Burpee Broad Jump	4:28	5:48	7:13	5
Row	4:51	5:19	5:43	5
Farmers Carry	1:57	2:05	2:12	5
Sandbag Lunges	3:45	4:57	5:44	5
Wall Balls	4:51	6:59	8:03	5
Roxzone
Roxzone Time	7:15	9:32	12:42	5