🇮🇪Sandra Bernie

IRL

9 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESWomen

Berlin 2024 · Apr 2024

Top 1%#187 / 148,103

🇪🇸BarcelonaApr 25

🇮🇪DublinNov 24

🇩🇪BerlinApr 24

🇮🇪DublinOct 23

Avg 1:05:50·4 races

HYROX DOUBLESMixed

Copenhagen 2026 · Mar 2026

Top 5%#4,582 / 150,321

🇩🇰CopenhagenMar 26

🇵🇱KatowiceFeb 25

🇮🇪DublinNov 24

Avg 1:06:38·3 races

HYROX PRO DOUBLESWomen

Dublin 2025 · Nov 2025

Top 5%#610 / 14,727

🇮🇪DublinNov 25

Avg 1:04:06·1 race

HYROXWomen

Barcelona 2023 · Nov 2023

Top 5%#3,895 / 143,856

🇪🇸BarcelonaNov 23

Avg 1:11:25·1 race

Station Profile

vs 2,731 peers (54:51–1:07:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.2%

Burpees+3.1%

Sled Push+0.8%

Weaknesses

Sled Pull-15.8%

Sandbag-11.6%

SkiErg-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:02:28	#35	#9
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:04:06	#14	#2
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:04:28	#6	#2
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:08:08	#52	#11
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:09:19	#111	#16
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:02:47	#6	#1
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:00:57	#3	#1
🇪🇸BarcelonaHYROX	HYROX	Nov 2023	1:11:25	#11	#1
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:15:11	#29	#5

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

2:29

Avg

3:38

Slow

5:37

Run 29r

Fast

3:29

Avg

4:24

Slow

5:06

Run 39r

Fast

3:48

Avg

4:46

Slow

5:50

Run 49r

Fast

3:54

Avg

4:50

Slow

6:07

Run 59r

Fast

3:58

Avg

4:48

Slow

5:49

Run 69r

Fast

3:54

Avg

4:52

Slow

5:54

Run 79r

Fast

4:00

Avg

4:52

Slow

5:57

Run 89r

Fast

3:11

Avg

4:16

Slow

5:31

Run Total9r

Fast

32:36

Avg

36:25

Slow

44:38

Best Run9r

Fast

3:11

Avg

3:52

Slow

5:06

Workout Splits

SkiErg9r

Fast

3:53

Avg

4:24

Slow

4:55

Sled Push9r

Fast

1:22

Avg

1:52

Slow

2:21

Sled Pull9r

Fast

3:39

Avg

4:15

Slow

5:55

Burpee Broad Jump9r

Fast

2:09

Avg

2:42

Slow

3:31

Row9r

Fast

4:19

Avg

4:47

Slow

5:09

Farmers Carry9r

Fast

1:30

Avg

1:40

Slow

2:07

Sandbag Lunges9r

Fast

2:41

Avg

3:16

Slow

3:59

Wall Balls9r

Fast

2:33

Avg

3:38

Slow

4:18

Roxzone

Roxzone Time9r

Fast

3:23

Avg

4:32

Slow

8:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:29	3:38	5:37	9
Run 2	3:29	4:24	5:06	9
Run 3	3:48	4:46	5:50	9
Run 4	3:54	4:50	6:07	9
Run 5	3:58	4:48	5:49	9
Run 6	3:54	4:52	5:54	9
Run 7	4:00	4:52	5:57	9
Run 8	3:11	4:16	5:31	9
Run Total	32:36	36:25	44:38	9
Best Run	3:11	3:52	5:06	9
Workout Splits
SkiErg	3:53	4:24	4:55	9
Sled Push	1:22	1:52	2:21	9
Sled Pull	3:39	4:15	5:55	9
Burpee Broad Jump	2:09	2:42	3:31	9
Row	4:19	4:47	5:09	9
Farmers Carry	1:30	1:40	2:07	9
Sandbag Lunges	2:41	3:16	3:59	9
Wall Balls	2:33	3:38	4:18	9
Roxzone
Roxzone Time	3:23	4:32	8:58	9