🇫🇷Sandra Ameziane

FRA

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-6:411:13:27

Riga 2025 · May 2025

Top 10%#14,524 / 148,637

🇳🇴OsloSep 25

1:24:43#430

🇱🇻RigaMay 25

1:13:27#35

🇵🇱KatowiceFeb 24

1:20:08#25

Avg 1:19:26·3 races

HYROXWomen

1:19:30

Warsaw 2026 · Apr 2026

Top 25%#19,751 / 144,501

🇵🇱WarsawApr 26

1:19:30#100

Avg 1:19:30·1 race

Station Profile

vs 42,392 peers (1:06:09–1:20:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.1%

Sled Pull+8.3%

Row+5.8%

Weaknesses

Wall Balls-18.9%

Burpees-7.9%

Farmers-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:19:30	#100	#27
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:24:43	#430	#134
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:13:27	#35	#17
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:20:08	#25	#16

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:41

Avg

4:36

Slow

5:01

Run 24r

Fast

4:56

Avg

5:36

Slow

6:19

Run 34r

Fast

5:08

Avg

5:51

Slow

6:41

Run 44r

Fast

5:13

Avg

5:51

Slow

6:34

Run 54r

Fast

5:18

Avg

5:51

Slow

6:35

Run 64r

Fast

5:14

Avg

5:52

Slow

6:40

Run 74r

Fast

5:17

Avg

5:53

Slow

6:40

Run 84r

Fast

4:26

Avg

5:24

Slow

6:11

Run Total4r

Fast

39:45

Avg

44:54

Slow

50:01

Best Run4r

Fast

4:26

Avg

5:01

Slow

5:34

Workout Splits

SkiErg4r

Fast

4:34

Avg

4:37

Slow

4:45

Sled Push4r

Fast

1:36

Avg

1:52

Slow

2:25

Sled Pull4r

Fast

3:14

Avg

3:37

Slow

4:07

Burpee Broad Jump4r

Fast

3:30

Avg

4:30

Slow

6:49

Row4r

Fast

4:37

Avg

5:00

Slow

5:29

Farmers Carry4r

Fast

1:36

Avg

1:57

Slow

2:34

Sandbag Lunges4r

Fast

2:49

Avg

3:09

Slow

3:28

Wall Balls4r

Fast

3:25

Avg

4:12

Slow

4:49

Roxzone

Roxzone Time4r

Fast

4:11

Avg

5:40

Slow

7:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:36	5:01	4
Run 2	4:56	5:36	6:19	4
Run 3	5:08	5:51	6:41	4
Run 4	5:13	5:51	6:34	4
Run 5	5:18	5:51	6:35	4
Run 6	5:14	5:52	6:40	4
Run 7	5:17	5:53	6:40	4
Run 8	4:26	5:24	6:11	4
Run Total	39:45	44:54	50:01	4
Best Run	4:26	5:01	5:34	4
Workout Splits
SkiErg	4:34	4:37	4:45	4
Sled Push	1:36	1:52	2:25	4
Sled Pull	3:14	3:37	4:07	4
Burpee Broad Jump	3:30	4:30	6:49	4
Row	4:37	5:00	5:29	4
Farmers Carry	1:36	1:57	2:34	4
Sandbag Lunges	2:49	3:09	3:28	4
Wall Balls	3:25	4:12	4:49	4
Roxzone
Roxzone Time	4:11	5:40	7:03	4