🇫🇷Sandra Akendengue
FRA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:30
Avg
5:10
Slow
5:30
Run 24r
Fast
5:31
Avg
5:49
Slow
6:43
Run 34r
Fast
5:45
Avg
6:06
Slow
6:54
Run 44r
Fast
5:51
Avg
6:07
Slow
6:55
Run 54r
Fast
5:48
Avg
6:14
Slow
7:08
Run 64r
Fast
5:56
Avg
6:21
Slow
7:12
Run 74r
Fast
5:55
Avg
6:16
Slow
7:12
Run 84r
Fast
5:20
Avg
6:16
Slow
7:54
Run Total4r
Fast
45:23
Avg
48:18
Slow
55:25
Best Run4r
Fast
5:20
Avg
5:43
Slow
6:43
Workout Splits
SkiErg4r
Fast
4:48
Avg
5:09
Slow
5:27
Sled Push4r
Fast
1:57
Avg
2:09
Slow
2:15
Sled Pull4r
Fast
4:31
Avg
4:55
Slow
5:14
Burpee Broad Jump4r
Fast
7:13
Avg
8:39
Slow
10:04
Row4r
Fast
5:09
Avg
5:22
Slow
5:34
Farmers Carry4r
Fast
1:59
Avg
2:03
Slow
2:05
Sandbag Lunges4r
Fast
4:50
Avg
6:07
Slow
7:09
Wall Balls4r
Fast
4:49
Avg
7:02
Slow
8:19
Roxzone
Roxzone Time4r
Fast
6:17
Avg
8:34
Slow
9:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 5:10 | 5:30 | 4 |
| Run 2 | 5:31 | 5:49 | 6:43 | 4 |
| Run 3 | 5:45 | 6:06 | 6:54 | 4 |
| Run 4 | 5:51 | 6:07 | 6:55 | 4 |
| Run 5 | 5:48 | 6:14 | 7:08 | 4 |
| Run 6 | 5:56 | 6:21 | 7:12 | 4 |
| Run 7 | 5:55 | 6:16 | 7:12 | 4 |
| Run 8 | 5:20 | 6:16 | 7:54 | 4 |
| Run Total | 45:23 | 48:18 | 55:25 | 4 |
| Best Run | 5:20 | 5:43 | 6:43 | 4 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:09 | 5:27 | 4 |
| Sled Push | 1:57 | 2:09 | 2:15 | 4 |
| Sled Pull | 4:31 | 4:55 | 5:14 | 4 |
| Burpee Broad Jump | 7:13 | 8:39 | 10:04 | 4 |
| Row | 5:09 | 5:22 | 5:34 | 4 |
| Farmers Carry | 1:59 | 2:03 | 2:05 | 4 |
| Sandbag Lunges | 4:50 | 6:07 | 7:09 | 4 |
| Wall Balls | 4:49 | 7:02 | 8:19 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:17 | 8:34 | 9:45 | 4 |