πŸ‡ΏπŸ‡¦Sandisiwe Mashiya

RSA

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Johannesburg 2025 Β· Nov 2025
#148,097 / 148,103
Avg 3:25:12Β·1 race

Station Profile

HYROX DOUBLES Β· Women
vs 45 peers (2:54:25–3:55:58)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+25.2%
Running+9.1%
Farmers+9.0%

Weaknesses

Sandbag-125.6%
Burpees-89.2%
Wall Balls-30.6%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦JohannesburgDOUBLES3:25:12#711

Split Analysis

Running Splits
Run 11r
Fast
12:11
Avg
12:11
Slow
12:11
Run 21r
Fast
11:58
Avg
11:58
Slow
11:58
Run 31r
Fast
11:56
Avg
11:56
Slow
11:56
Run 41r
Fast
12:20
Avg
12:20
Slow
12:20
Run 51r
Fast
12:54
Avg
12:54
Slow
12:54
Run 61r
Fast
12:59
Avg
12:59
Slow
12:59
Run 71r
Fast
12:16
Avg
12:16
Slow
12:16
Run 81r
Fast
15:41
Avg
15:41
Slow
15:41
Run Total1r
Fast
1:42:11
Avg
1:42:11
Slow
1:42:11
Best Run1r
Fast
11:56
Avg
11:56
Slow
11:56
Workout Splits
SkiErg1r
Fast
6:34
Avg
6:34
Slow
6:34
Sled Push1r
Fast
2:09
Avg
2:09
Slow
2:09
Sled Pull1r
Fast
7:15
Avg
7:15
Slow
7:15
Burpee Broad Jump1r
Fast
22:20
Avg
22:20
Slow
22:20
Row1r
Fast
7:27
Avg
7:27
Slow
7:27
Farmers Carry1r
Fast
2:27
Avg
2:27
Slow
2:27
Sandbag Lunges1r
Fast
22:26
Avg
22:26
Slow
22:26
Wall Balls1r
Fast
13:09
Avg
13:09
Slow
13:09
Roxzone
Roxzone Time1r
Fast
19:18
Avg
19:18
Slow
19:18