Hyranking

🇳🇱Sander van Haag

NED

1 race|1 division|1 season|HYROX PRO
HYROX PROMen
2:38:55
Rotterdam 2026 · Apr 2026
#54,015 / 54,222
🇳🇱RotterdamApr 26
2:38:55#348
Avg 2:38:55·1 race

Station Profile

HYROX PRO · Men
vs 407 peers (2:23:06–2:54:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.5%
Running+5.3%
SkiErg+1.8%

Weaknesses

Farmers-32.0%
Wall Balls-25.7%
Sandbag-24.0%

Race History

EventTimeRank
🇳🇱RotterdamPRO2:38:55#348

Split Analysis

Running Splits
Run 11r
Fast
5:15
Avg
5:15
Slow
5:15
Run 21r
Fast
6:06
Avg
6:06
Slow
6:06
Run 31r
Fast
7:32
Avg
7:32
Slow
7:32
Run 41r
Fast
7:26
Avg
7:26
Slow
7:26
Run 51r
Fast
7:57
Avg
7:57
Slow
7:57
Run 61r
Fast
7:14
Avg
7:14
Slow
7:14
Run 71r
Fast
7:51
Avg
7:51
Slow
7:51
Run 81r
Fast
13:22
Avg
13:22
Slow
13:22
Run Total1r
Fast
1:02:40
Avg
1:02:40
Slow
1:02:40
Best Run1r
Fast
6:06
Avg
6:06
Slow
6:06
Workout Splits
SkiErg1r
Fast
5:02
Avg
5:02
Slow
5:02
Sled Push1r
Fast
9:07
Avg
9:07
Slow
9:07
Sled Pull1r
Fast
10:48
Avg
10:48
Slow
10:48
Burpee Broad Jump1r
Fast
10:49
Avg
10:49
Slow
10:49
Row1r
Fast
5:57
Avg
5:57
Slow
5:57
Farmers Carry1r
Fast
5:42
Avg
5:42
Slow
5:42
Sandbag Lunges1r
Fast
13:45
Avg
13:45
Slow
13:45
Wall Balls1r
Fast
21:58
Avg
21:58
Slow
21:58
Roxzone
Roxzone Time1r
Fast
13:11
Avg
13:11
Slow
13:11