🇳🇱Sander Van Der Linden

NED

12 races|5 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-2:5257:09

Utrecht 2025 · Nov 2025

Top 5%#2,433 / 151,670

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

Avg 58:35·2 races

HYROX PRO DOUBLESMen

Amsterdam 2026 · Jan 2026

Top 25%#2,665 / 25,076

🇳🇱AmsterdamJan 26

Avg 59:20·1 race

HYROX TEAM RELAYMixed

Amsterdam 2026 · Jan 2026

Top 10%#828 / 12,808

🇳🇱AmsterdamJan 26

Avg 1:02:17·1 race

HYROXMen

Amsterdam 2024 · Oct 2024

Top 5%#13,220 / 280,220

🇳🇱UtrechtNov 25

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

🇳🇱AmsterdamNov 23

Avg 1:12:32·4 races

HYROX DOUBLESMixed

Maastricht 2025 · Sep 2025

Top 25%#26,580 / 152,089

🇳🇱MaastrichtSep 25

Avg 1:11:16·1 race

HYROX PROMen

Gent 2025 · Dec 2025

Top 25%#12,523 / 54,222

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇳🇱HeerenveenMay 25

Avg 1:13:43·3 races

Station Profile

vs 41,580 peers (1:00:09–1:13:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.6%

Wall Balls+9.4%

SkiErg+5.7%

Weaknesses

Burpees-9.3%

Farmers-0.1%

Sled Pull-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:02:17	#12	--
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	59:20	#72	#8
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:11:57	#158	#22
🇧🇪GentPRO	HYROX PRO	Dec 2025	1:11:40	#82	#17
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	57:09	#9	#2
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:09:02	#75	#11
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:11:16	#256	#109
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:00:01	#75	#9
🇳🇱HeerenveenPRO	HYROX PRO	May 2025	1:17:34	#77	#13
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:06:50	#99	#25
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:17:03	#149	#34
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:17:13	#155	#26

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

2:35

Avg

3:38

Slow

6:58

Run 212r

Fast

3:33

Avg

4:03

Slow

4:45

Run 312r

Fast

3:44

Avg

4:19

Slow

5:11

Run 412r

Fast

3:30

Avg

4:12

Slow

4:56

Run 511r

Fast

3:34

Avg

4:09

Slow

4:53

Run 612r

Fast

3:46

Avg

4:15

Slow

5:00

Run 712r

Fast

3:43

Avg

4:14

Slow

4:59

Run 812r

Fast

3:12

Avg

4:26

Slow

5:49

Run Total12r

Fast

29:46

Avg

32:55

Slow

38:27

Best Run12r

Fast

2:58

Avg

3:44

Slow

4:40

Workout Splits

SkiErg12r

Fast

3:40

Avg

3:55

Slow

4:12

Sled Push12r

Fast

1:26

Avg

2:54

Slow

4:34

Sled Pull12r

Fast

2:32

Avg

4:26

Slow

7:30

Burpee Broad Jump12r

Fast

2:26

Avg

3:48

Slow

5:04

Row12r

Fast

3:55

Avg

4:20

Slow

4:45

Farmers Carry12r

Fast

1:22

Avg

1:46

Slow

2:34

Sandbag Lunges12r

Fast

2:41

Avg

4:01

Slow

5:47

Wall Balls12r

Fast

3:29

Avg

4:51

Slow

6:52

Roxzone

Roxzone Time12r

Fast

3:06

Avg

5:02

Slow

6:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:35	3:38	6:58	12
Run 2	3:33	4:03	4:45	12
Run 3	3:44	4:19	5:11	12
Run 4	3:30	4:12	4:56	12
Run 5	3:34	4:09	4:53	11
Run 6	3:46	4:15	5:00	12
Run 7	3:43	4:14	4:59	12
Run 8	3:12	4:26	5:49	12
Run Total	29:46	32:55	38:27	12
Best Run	2:58	3:44	4:40	12
Workout Splits
SkiErg	3:40	3:55	4:12	12
Sled Push	1:26	2:54	4:34	12
Sled Pull	2:32	4:26	7:30	12
Burpee Broad Jump	2:26	3:48	5:04	12
Row	3:55	4:20	4:45	12
Farmers Carry	1:22	1:46	2:34	12
Sandbag Lunges	2:41	4:01	5:47	12
Wall Balls	3:29	4:51	6:52	12
Roxzone
Roxzone Time	3:06	5:02	6:46	12