🇳🇱Sander Kamphuis

NED

5 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROXMen

1:08:51

Köln 2024 · Apr 2024

Top 10%#20,215 / 276,878

🇫🇷MarseilleDec 24

1:12:21#284

🇩🇪KölnApr 24

1:08:51#90

Avg 1:10:36·2 races

HYROX DOUBLESMen

1:09:35

Rotterdam 2025 · Feb 2025

Top 50%#44,851 / 151,122

🇳🇱RotterdamFeb 25

1:09:35#344

Avg 1:09:35·1 race

HYROX PROMen

1:14:41

Amsterdam 2024 · Oct 2024

Top 50%#16,874 / 53,763

🇪🇸MadridNov 25

1:17:53#242

🇳🇱AmsterdamOct 24

1:14:41#84

Avg 1:16:17·2 races

Station Profile

vs 21,494 peers (1:07:12–1:22:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+31.7%

Sled Push+20.7%

Sled Pull+10.1%

Weaknesses

Wall Balls-62.0%

Burpees-8.2%

Sandbag-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:17:53	#242	#15
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:09:35	#344	#144
🇫🇷MarseilleHYROX	HYROX	Dec 2024	1:12:21	#284	#22
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2024	1:14:41	#84	#8
🇩🇪KölnHYROX	HYROX	Apr 2024	1:08:51	#90	#14

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:47

Avg

4:01

Slow

5:23

Run 25r

Fast

3:46

Avg

4:19

Slow

5:23

Run 35r

Fast

4:07

Avg

4:15

Slow

4:32

Run 45r

Fast

3:56

Avg

4:18

Slow

4:59

Run 55r

Fast

4:01

Avg

4:24

Slow

5:17

Run 65r

Fast

4:02

Avg

4:42

Slow

5:48

Run 75r

Fast

3:52

Avg

4:21

Slow

5:16

Run 85r

Fast

4:20

Avg

4:50

Slow

5:21

Run Total5r

Fast

32:29

Avg

35:09

Slow

39:06

Best Run5r

Fast

3:46

Avg

4:01

Slow

4:16

Workout Splits

SkiErg5r

Fast

3:50

Avg

4:00

Slow

4:12

Sled Push5r

Fast

1:53

Avg

2:32

Slow

4:03

Sled Pull5r

Fast

2:49

Avg

3:56

Slow

4:51

Burpee Broad Jump5r

Fast

3:17

Avg

4:39

Slow

5:41

Row5r

Fast

4:25

Avg

4:29

Slow

4:41

Farmers Carry5r

Fast

1:19

Avg

1:28

Slow

1:43

Sandbag Lunges5r

Fast

3:17

Avg

4:06

Slow

4:39

Wall Balls5r

Fast

3:33

Avg

7:27

Slow

11:41

Roxzone

Roxzone Time5r

Fast

3:52

Avg

4:55

Slow

5:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	4:01	5:23	5
Run 2	3:46	4:19	5:23	5
Run 3	4:07	4:15	4:32	5
Run 4	3:56	4:18	4:59	5
Run 5	4:01	4:24	5:17	5
Run 6	4:02	4:42	5:48	5
Run 7	3:52	4:21	5:16	5
Run 8	4:20	4:50	5:21	5
Run Total	32:29	35:09	39:06	5
Best Run	3:46	4:01	4:16	5
Workout Splits
SkiErg	3:50	4:00	4:12	5
Sled Push	1:53	2:32	4:03	5
Sled Pull	2:49	3:56	4:51	5
Burpee Broad Jump	3:17	4:39	5:41	5
Row	4:25	4:29	4:41	5
Farmers Carry	1:19	1:28	1:43	5
Sandbag Lunges	3:17	4:06	4:39	5
Wall Balls	3:33	7:27	11:41	5
Roxzone
Roxzone Time	3:52	4:55	5:34	5