🇳🇱Sander Herbergs

NED

3 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES

HYROXMen

-4:321:17:58

Rotterdam 2026 · Apr 2026

Top 50%#73,632 / 283,462

🇳🇱RotterdamApr 26

1:17:58#733

🇳🇱UtrechtNov 25

1:22:30#601

Avg 1:20:14·2 races

HYROX PRO DOUBLESMen

1:20:16

Maastricht 2025 · Sep 2025

#21,479 / 26,790

🇳🇱MaastrichtSep 25

1:20:16#300

Avg 1:20:16·1 race

Station Profile

vs 103,599 peers (1:10:12–1:25:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.0%

Sandbag+21.2%

Farmers+14.1%

Weaknesses

Wall Balls-29.4%

Burpees-12.7%

SkiErg-9.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:17:58	#733	#175
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:22:30	#601	#160
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:20:16	#300	#45

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:38

Avg

4:49

Slow

5:09

Run 23r

Fast

4:27

Avg

4:50

Slow

5:02

Run 33r

Fast

4:40

Avg

6:47

Slow

8:03

Run 43r

Fast

4:55

Avg

5:20

Slow

5:41

Run 53r

Fast

4:48

Avg

5:21

Slow

5:39

Run 63r

Fast

4:38

Avg

5:07

Slow

5:22

Run 73r

Fast

4:39

Avg

5:06

Slow

5:28

Run 83r

Fast

4:06

Avg

5:11

Slow

5:59

Run Total3r

Fast

38:10

Avg

42:29

Slow

46:19

Best Run3r

Fast

4:06

Avg

4:31

Slow

5:02

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:25

Slow

4:49

Sled Push3r

Fast

1:26

Avg

2:19

Slow

2:56

Sled Pull3r

Fast

3:21

Avg

4:06

Slow

4:49

Burpee Broad Jump3r

Fast

2:38

Avg

4:37

Slow

5:46

Row3r

Fast

4:27

Avg

4:41

Slow

4:53

Farmers Carry3r

Fast

1:33

Avg

1:43

Slow

1:52

Sandbag Lunges3r

Fast

3:26

Avg

3:41

Slow

3:57

Wall Balls3r

Fast

5:25

Avg

6:34

Slow

7:51

Roxzone

Roxzone Time3r

Fast

4:34

Avg

5:41

Slow

6:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	4:49	5:09	3
Run 2	4:27	4:50	5:02	3
Run 3	4:40	6:47	8:03	3
Run 4	4:55	5:20	5:41	3
Run 5	4:48	5:21	5:39	3
Run 6	4:38	5:07	5:22	3
Run 7	4:39	5:06	5:28	3
Run 8	4:06	5:11	5:59	3
Run Total	38:10	42:29	46:19	3
Best Run	4:06	4:31	5:02	3
Workout Splits
SkiErg	4:05	4:25	4:49	3
Sled Push	1:26	2:19	2:56	3
Sled Pull	3:21	4:06	4:49	3
Burpee Broad Jump	2:38	4:37	5:46	3
Row	4:27	4:41	4:53	3
Farmers Carry	1:33	1:43	1:52	3
Sandbag Lunges	3:26	3:41	3:57	3
Wall Balls	5:25	6:34	7:51	3
Roxzone
Roxzone Time	4:34	5:41	6:52	3