🇳🇱Sander Gijsen

NED

8 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Amsterdam 2026 · Jan 2026

Top 25%#37,145 / 151,666

🇳🇱AmsterdamJan 26

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:09:25·3 races

HYROXMen

Mechelen 2026 · Mar 2026

Top 50%#100,937 / 278,429

🇳🇱RotterdamApr 26

🇧🇪MechelenMar 26

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇳🇱HeerenveenMay 25

Avg 1:23:33·5 races

Station Profile

vs 113,903 peers (1:13:48–1:30:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.1%

Burpees+7.4%

Wall Balls+2.4%

Weaknesses

Farmers-31.3%

Sandbag-29.1%

Sled Pull-15.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:22:37	#1083	#179
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:21:55	#1341	#258
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:08:06	#496	#94
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:26:52	#863	#154
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:23:58	#1407	#266
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:22:27	#630	#113
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:10:05	#607	#287
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:10:05	#605	#286

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:08

Avg

3:59

Slow

5:58

Run 28r

Fast

4:17

Avg

4:27

Slow

4:55

Run 38r

Fast

4:20

Avg

4:44

Slow

5:14

Run 48r

Fast

4:30

Avg

4:50

Slow

5:19

Run 57r

Fast

4:32

Avg

4:58

Slow

5:24

Run 68r

Fast

4:38

Avg

4:57

Slow

5:26

Run 78r

Fast

4:42

Avg

5:09

Slow

5:38

Run 88r

Fast

4:37

Avg

5:23

Slow

5:51

Run Total8r

Fast

33:45

Avg

37:50

Slow

40:48

Best Run8r

Fast

4:17

Avg

4:25

Slow

4:37

Workout Splits

SkiErg8r

Fast

4:03

Avg

4:22

Slow

4:48

Sled Push8r

Fast

1:46

Avg

2:53

Slow

4:30

Sled Pull8r

Fast

2:56

Avg

4:30

Slow

5:53

Burpee Broad Jump8r

Fast

2:42

Avg

3:49

Slow

5:01

Row8r

Fast

4:28

Avg

4:46

Slow

5:01

Farmers Carry8r

Fast

1:38

Avg

2:08

Slow

2:46

Sandbag Lunges8r

Fast

3:11

Avg

5:04

Slow

6:38

Wall Balls8r

Fast

3:56

Avg

5:32

Slow

6:57

Roxzone

Roxzone Time8r

Fast

5:25

Avg

6:42

Slow

8:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:59	5:58	8
Run 2	4:17	4:27	4:55	8
Run 3	4:20	4:44	5:14	8
Run 4	4:30	4:50	5:19	8
Run 5	4:32	4:58	5:24	7
Run 6	4:38	4:57	5:26	8
Run 7	4:42	5:09	5:38	8
Run 8	4:37	5:23	5:51	8
Run Total	33:45	37:50	40:48	8
Best Run	4:17	4:25	4:37	8
Workout Splits
SkiErg	4:03	4:22	4:48	8
Sled Push	1:46	2:53	4:30	8
Sled Pull	2:56	4:30	5:53	8
Burpee Broad Jump	2:42	3:49	5:01	8
Row	4:28	4:46	5:01	8
Farmers Carry	1:38	2:08	2:46	8
Sandbag Lunges	3:11	5:04	6:38	8
Wall Balls	3:56	5:32	6:57	8
Roxzone
Roxzone Time	5:25	6:42	8:07	8