🇳🇱Sander Geerdink
NED
11 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMixed
-1:171:01:49
Amsterdam 2026 · Jan 2026
Top 5%#3,849 / 150,170
🇳🇱AmsterdamJan 26
1:01:49#92
🇳🇱MaastrichtSep 25
1:39:16#1503
🇳🇱HeerenveenMay 25
1:03:06#16
🇳🇱AmsterdamOct 24
1:07:46#175
🇳🇱AmsterdamOct 24
1:07:46#174
Avg 1:11:56·5 races
HYROXMen
-3:241:04:40
Gent 2025 · Dec 2025
Top 5%#7,489 / 275,788
🇳🇱MaastrichtSep 25
1:08:04#173
Avg 1:06:22·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:01:49 | #92 | |
| 🇧🇪GentHYROX | 1:04:40 | #51 | |
| 🇳🇱UtrechtTEAM RELAY | 1:07:44 | #14 | |
| 🇳🇱UtrechtDOUBLES | 59:18 | #30 | |
| 🇳🇱MaastrichtHYROX | 1:08:04 | #173 | |
| 🇳🇱MaastrichtDOUBLES | 1:39:16 | #1503 | |
| 🇳🇱HeerenveenDOUBLES | 1:05:02 | #111 | |
| 🇳🇱HeerenveenDOUBLES | 1:03:06 | #16 | |
| 🇳🇱RotterdamDOUBLES | 1:01:17 | #60 | |
| 🇳🇱AmsterdamDOUBLES | 1:07:46 | #175 | |
| 🇳🇱AmsterdamDOUBLES | 1:07:46 | #174 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 111r
Fast
3:45
Avg
4:27
Slow
6:45
Run 211r
Fast
3:57
Avg
4:55
Slow
8:59
Run 311r
Fast
3:29
Avg
4:34
Slow
6:45
Run 411r
Fast
4:07
Avg
4:36
Slow
6:20
Run 510r
Fast
3:59
Avg
4:58
Slow
6:27
Run 611r
Fast
3:43
Avg
4:39
Slow
6:25
Run 711r
Fast
3:56
Avg
4:45
Slow
7:14
Run 811r
Fast
3:28
Avg
4:47
Slow
8:00
Run Total11r
Fast
30:39
Avg
37:13
Slow
56:41
Best Run10r
Fast
3:28
Avg
4:22
Slow
6:15
Workout Splits
SkiErg11r
Fast
3:30
Avg
3:56
Slow
5:02
Sled Push11r
Fast
1:27
Avg
2:02
Slow
3:26
Sled Pull11r
Fast
2:07
Avg
2:56
Slow
4:37
Burpee Broad Jump11r
Fast
2:11
Avg
3:06
Slow
4:04
Row11r
Fast
3:48
Avg
4:12
Slow
4:59
Farmers Carry11r
Fast
1:23
Avg
1:32
Slow
1:52
Sandbag Lunges11r
Fast
2:13
Avg
2:58
Slow
4:22
Wall Balls11r
Fast
3:29
Avg
3:59
Slow
5:57
Roxzone
Roxzone Time11r
Fast
3:46
Avg
5:27
Slow
9:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:27 | 6:45 | 11 |
| Run 2 | 3:57 | 4:55 | 8:59 | 11 |
| Run 3 | 3:29 | 4:34 | 6:45 | 11 |
| Run 4 | 4:07 | 4:36 | 6:20 | 11 |
| Run 5 | 3:59 | 4:58 | 6:27 | 10 |
| Run 6 | 3:43 | 4:39 | 6:25 | 11 |
| Run 7 | 3:56 | 4:45 | 7:14 | 11 |
| Run 8 | 3:28 | 4:47 | 8:00 | 11 |
| Run Total | 30:39 | 37:13 | 56:41 | 11 |
| Best Run | 3:28 | 4:22 | 6:15 | 10 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:56 | 5:02 | 11 |
| Sled Push | 1:27 | 2:02 | 3:26 | 11 |
| Sled Pull | 2:07 | 2:56 | 4:37 | 11 |
| Burpee Broad Jump | 2:11 | 3:06 | 4:04 | 11 |
| Row | 3:48 | 4:12 | 4:59 | 11 |
| Farmers Carry | 1:23 | 1:32 | 1:52 | 11 |
| Sandbag Lunges | 2:13 | 2:58 | 4:22 | 11 |
| Wall Balls | 3:29 | 3:59 | 5:57 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:46 | 5:27 | 9:11 | 11 |