Hyranking

🇳🇱Sander Emmen

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
1:15:59
Rotterdam 2026 · Apr 2026
Top 25%#59,859 / 283,463
🇳🇱RotterdamApr 26
1:15:59#583
Avg 1:15:59·1 race
HYROX DOUBLESMen
1:10:01
Amsterdam 2026 · Jan 2026
Top 50%#47,427 / 151,687
🇳🇱AmsterdamJan 26
1:10:01#655
Avg 1:10:01·1 race

Station Profile

vs 95,413 peers (1:08:24–1:23:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.3%
Sled Push+11.7%
Sandbag+5.4%

Weaknesses

Farmers-16.7%
SkiErg-3.9%
Wall Balls-3.3%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:15:59#583
🇳🇱AmsterdamDOUBLES1:10:01#655

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:03
Avg
4:24
Slow
4:46
Run 22r
Fast
4:29
Avg
4:42
Slow
4:56
Run 32r
Fast
4:48
Avg
4:52
Slow
4:57
Run 42r
Fast
4:45
Avg
4:53
Slow
5:01
Run 52r
Fast
4:24
Avg
4:44
Slow
5:04
Run 62r
Fast
4:33
Avg
4:52
Slow
5:12
Run 72r
Fast
4:49
Avg
4:56
Slow
5:03
Run 82r
Fast
5:04
Avg
5:24
Slow
5:44
Run Total2r
Fast
37:35
Avg
38:45
Slow
39:55
Best Run2r
Fast
4:24
Avg
4:40
Slow
4:56
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:18
Slow
4:32
Sled Push2r
Fast
1:22
Avg
1:52
Slow
2:23
Sled Pull2r
Fast
3:12
Avg
3:41
Slow
4:11
Burpee Broad Jump2r
Fast
2:08
Avg
2:51
Slow
3:35
Row2r
Fast
4:30
Avg
4:34
Slow
4:39
Farmers Carry2r
Fast
1:20
Avg
1:49
Slow
2:18
Sandbag Lunges2r
Fast
2:50
Avg
3:34
Slow
4:19
Wall Balls2r
Fast
4:32
Avg
5:18
Slow
6:04
Roxzone
Roxzone Time2r
Fast
6:13
Avg
6:21
Slow
6:29