Hyranking

🇳🇱Sander D'Hont

NED

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
56:17
Utrecht 2025 · Nov 2025
Top 5%#1,644 / 150,467
🇳🇱UtrechtNov 25
56:17#6
🇳🇱RotterdamFeb 25
58:20#25
Avg 57:18·2 races
HYROXMen
59:42
Mechelen 2026 · Mar 2026
Top 1%#1,212 / 275,788
🇧🇪MechelenMar 26
59:42#19
🇳🇱MaastrichtSep 25
1:03:12#42
🇳🇱AmsterdamOct 24
1:03:06#43
Avg 1:02:00·3 races
HYROX DOUBLESMixed
1:08:40
Heerenveen 2025 · May 2025
Top 25%#17,324 / 150,170
🇳🇱HeerenveenMay 25
1:08:40#61
Avg 1:08:40·1 race

Station Profile

vs 9,784 peers (53:43–1:05:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.9%
Running+10.8%
Sandbag+7.7%

Weaknesses

Farmers-17.8%
Burpees-7.6%
SkiErg-0.1%

Race History

EventTimeRank
🇧🇪MechelenHYROX59:42#19
🇳🇱UtrechtDOUBLES56:17#6
🇳🇱MaastrichtHYROX1:03:12#42
🇳🇱HeerenveenDOUBLES1:08:40#61
🇳🇱RotterdamDOUBLES58:20#25
🇳🇱AmsterdamHYROX1:03:06#43

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 16r
Fast
2:46
Avg
3:33
Slow
4:13
Run 26r
Fast
3:21
Avg
3:45
Slow
4:15
Run 36r
Fast
3:34
Avg
3:57
Slow
4:42
Run 46r
Fast
3:32
Avg
4:02
Slow
4:44
Run 56r
Fast
3:35
Avg
4:04
Slow
4:40
Run 66r
Fast
3:37
Avg
4:04
Slow
4:51
Run 76r
Fast
3:35
Avg
4:04
Slow
5:09
Run 86r
Fast
2:59
Avg
4:11
Slow
5:21
Run Total6r
Fast
27:50
Avg
31:38
Slow
37:52
Best Run6r
Fast
2:59
Avg
3:37
Slow
4:15
Workout Splits
SkiErg6r
Fast
3:41
Avg
3:58
Slow
4:08
Sled Push6r
Fast
1:33
Avg
1:46
Slow
2:01
Sled Pull6r
Fast
2:16
Avg
3:13
Slow
4:05
Burpee Broad Jump6r
Fast
2:32
Avg
3:07
Slow
3:55
Row6r
Fast
4:00
Avg
4:14
Slow
4:30
Farmers Carry6r
Fast
1:24
Avg
1:44
Slow
1:56
Sandbag Lunges6r
Fast
2:39
Avg
2:59
Slow
3:30
Wall Balls6r
Fast
3:33
Avg
4:13
Slow
4:49
Roxzone
Roxzone Time6r
Fast
3:08
Avg
4:41
Slow
6:21