🇮🇳Sandeep John
IND
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 1:49:53 | #680 | |
| 🇮🇳MumbaiDOUBLES | 1:52:38 | #325 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:41
Avg
5:49
Slow
5:57
Run 22r
Fast
5:57
Avg
5:58
Slow
6:00
Run 32r
Fast
6:17
Avg
6:47
Slow
7:17
Run 42r
Fast
6:37
Avg
7:32
Slow
8:27
Run 52r
Fast
6:56
Avg
7:17
Slow
7:38
Run 62r
Fast
6:50
Avg
8:50
Slow
10:51
Run 72r
Fast
6:32
Avg
7:35
Slow
8:39
Run 82r
Fast
7:06
Avg
7:44
Slow
8:22
Run Total2r
Fast
52:09
Avg
57:30
Slow
1:02:52
Best Run2r
Fast
5:57
Avg
5:58
Slow
6:00
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:49
Slow
5:04
Sled Push2r
Fast
2:13
Avg
3:10
Slow
4:08
Sled Pull2r
Fast
4:22
Avg
6:00
Slow
7:38
Burpee Broad Jump2r
Fast
5:13
Avg
6:22
Slow
7:31
Row2r
Fast
5:09
Avg
5:25
Slow
5:42
Farmers Carry2r
Fast
2:15
Avg
2:31
Slow
2:48
Sandbag Lunges2r
Fast
5:42
Avg
6:36
Slow
7:30
Wall Balls2r
Fast
6:27
Avg
8:54
Slow
11:21
Roxzone
Roxzone Time2r
Fast
6:40
Avg
10:00
Slow
13:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:41 | 5:49 | 5:57 | 2 |
| Run 2 | 5:57 | 5:58 | 6:00 | 2 |
| Run 3 | 6:17 | 6:47 | 7:17 | 2 |
| Run 4 | 6:37 | 7:32 | 8:27 | 2 |
| Run 5 | 6:56 | 7:17 | 7:38 | 2 |
| Run 6 | 6:50 | 8:50 | 10:51 | 2 |
| Run 7 | 6:32 | 7:35 | 8:39 | 2 |
| Run 8 | 7:06 | 7:44 | 8:22 | 2 |
| Run Total | 52:09 | 57:30 | 1:02:52 | 2 |
| Best Run | 5:57 | 5:58 | 6:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:49 | 5:04 | 2 |
| Sled Push | 2:13 | 3:10 | 4:08 | 2 |
| Sled Pull | 4:22 | 6:00 | 7:38 | 2 |
| Burpee Broad Jump | 5:13 | 6:22 | 7:31 | 2 |
| Row | 5:09 | 5:25 | 5:42 | 2 |
| Farmers Carry | 2:15 | 2:31 | 2:48 | 2 |
| Sandbag Lunges | 5:42 | 6:36 | 7:30 | 2 |
| Wall Balls | 6:27 | 8:54 | 11:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:40 | 10:00 | 13:20 | 2 |