🇮🇳Sanal Thomas

IND

1 race|1 division|1 season|HYROX
HYROXMen
Bengaluru 2026 · Apr 2026
#238,003 / 277,238
Avg 1:49:19·1 race

Station Profile

HYROX · Men
vs 55,253 peers (1:38:24–2:00:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+37.3%
Wall Balls+17.6%
Sandbag+14.9%

Weaknesses

Sled Push-35.0%
Sled Pull-14.6%
SkiErg-13.8%

Race History

EventTimeRank
🇮🇳BengaluruHYROX1:49:19#661

Split Analysis

Running Splits
Run 11r
Fast
6:03
Avg
6:03
Slow
6:03
Run 21r
Fast
5:59
Avg
5:59
Slow
5:59
Run 31r
Fast
6:39
Avg
6:39
Slow
6:39
Run 41r
Fast
6:14
Avg
6:14
Slow
6:14
Run 51r
Fast
6:29
Avg
6:29
Slow
6:29
Run 61r
Fast
5:40
Avg
5:40
Slow
5:40
Run 71r
Fast
5:37
Avg
5:37
Slow
5:37
Run 81r
Fast
8:22
Avg
8:22
Slow
8:22
Run Total1r
Fast
51:01
Avg
51:01
Slow
51:01
Best Run1r
Fast
5:37
Avg
5:37
Slow
5:37
Workout Splits
SkiErg1r
Fast
5:29
Avg
5:29
Slow
5:29
Sled Push1r
Fast
4:59
Avg
4:59
Slow
4:59
Sled Pull1r
Fast
7:15
Avg
7:15
Slow
7:15
Burpee Broad Jump1r
Fast
4:36
Avg
4:36
Slow
4:36
Row1r
Fast
6:00
Avg
6:00
Slow
6:00
Farmers Carry1r
Fast
2:34
Avg
2:34
Slow
2:34
Sandbag Lunges1r
Fast
5:50
Avg
5:50
Slow
5:50
Wall Balls1r
Fast
7:44
Avg
7:44
Slow
7:44
Roxzone
Roxzone Time1r
Fast
13:57
Avg
13:57
Slow
13:57